Macaroni and Cheese, Four Cheese

Cheese Club

Total Energy

330

kcal

58.9

% from carbs

13.5

% from protein

27.61

% from fats

In 98 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Trans Fats

1g

Cholesterol

10mg

3.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni and Cheese, Four Cheese

A typical serving 0.33 carton of Macaroni and Cheese, Four Cheese (98 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni and Cheese, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.33 carton (98 grams) of Macaroni and Cheese, Four Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni and Cheese, Four Cheese depends on the ingredients exists in it. On average, 0.33 carton of Macaroni and Cheese, Four Cheese (about 98 grams) contains approximately 11 grams of protein.

On average, 0.33 carton (about 98 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 carton (about 98 grams) contains about 48 grams of carbohydrates.

Macaroni and Cheese, Four Cheese contains approximately 2 grams of fiber in 0.33 carton (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.33 carton Macaroni and Cheese, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.