Macaroni, Four Cheese

Foodhold USA

15.83

% from protein

38.85

% from carbs

38.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
280
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 11 g
22%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 1.1 mg

Macaroni, Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Macaroni, Four Cheese?

A typical serving 1 cup (140 grams) of Macaroni, Four Cheese contains approximately 280 calories.

You can check the exact calorie content by logging Macaroni, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni, Four Cheese have?

The amount of fat in Macaroni, Four Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Macaroni, Four Cheese contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni, Four Cheese have?

The protein content in Macaroni, Four Cheese depends on the ingredients exists in it. On average, 1 cup (140 grams) of Macaroni, Four Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni, Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Macaroni, Four Cheese have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni, Four Cheese.

How Much carbohydrates (carbs) is in Macaroni, Four Cheese?

The amount of carbohydrates (carbs) in Macaroni, Four Cheese depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni, Four Cheese.

How Much Fiber is in Macaroni, Four Cheese?

Macaroni, Four Cheese contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni, Four Cheese for healthier you!

What vitamins and minerals are in a Macaroni, Four Cheese?

Vitamins in Macaroni, Four Cheese:

  • Vitamin A:Macaroni, Four Cheese has 400 IU of Vitamin A.

Macaroni, Four Cheese contains following minerals:

  • Macaroni, Four Cheese has 260mg of Calcium.
  • Macaroni, Four Cheese has 500mg of Sodium, Na.
  • Macaroni, Four Cheese has 1.08mg of Iron.

General

Does Macaroni, Four Cheese contain caffeine?

Macaroni, Four Cheese does not contain any caffeine.

Does Macaroni, Four Cheese contain alcohol?

Macaroni, Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni, Four Cheese for free?

Yes! Since Macaroni, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Macaroni, Four Cheese and adds it to your daily hydration log. Simply log Macaroni, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni, Four Cheese

Protein in Macaroni, Four Cheese supports building and repairing tissues.

Builds and repairs tissues in Macaroni, Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni, Four Cheese supports immune function.

Supports immune function in Macaroni, Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni, Four Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni, Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni, Four Cheese provides energy.

Provides energy in Macaroni, Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni, Four Cheese supports muscle growth and strength.

Supports muscle growth and strength in Macaroni, Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni, Four Cheese helps in weight management.

Helps in weight management in Macaroni, Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni, Four Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni, Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni, Four Cheese supports bone health.

Supports bone health in Macaroni, Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni, Four Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni, Four Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni, Four Cheese regulates blood sugar levels.

Regulates blood sugar levels in Macaroni, Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Macaroni, Four Cheese supports bone health.

Calcium in Macaroni, Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macaroni, Four Cheese supports muscle function.

Calcium in Macaroni, Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macaroni, Four Cheese supports heart health.

Calcium in Macaroni, Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macaroni, Four Cheese supports nerve transmission.

Calcium in Macaroni, Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macaroni, Four Cheese supports blood clotting.

Calcium in Macaroni, Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macaroni, Four Cheese supports hormonal secretion.

Calcium in Macaroni, Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macaroni, Four Cheese supports weight management.

Calcium in Macaroni, Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macaroni, Four Cheese supports dental health.

Calcium in Macaroni, Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macaroni, Four Cheese supports blood pressure regulation.

Calcium in Macaroni, Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macaroni, Four Cheese supports fluid balance.

Maintains Fluid Balance in Macaroni, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni, Four Cheese supports nerve function.

Supports Nerve Function in Macaroni, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni, Four Cheese helps regulate blood pressure.

Regulates Blood Pressure in Macaroni, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni, Four Cheese supports muscle function.

Aids Muscle Function in Macaroni, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni, Four Cheese aids nutrient absorption.

Improves Nutrient Absorption in Macaroni, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni, Four Cheese helps balance pH levels.

Balances pH Levels in Macaroni, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni, Four Cheese supports bone health.

Supports Bone Health in Macaroni, Four Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Macaroni, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP