Baked Four Cheese Macaroni

Reser's Main St. Bistro

Total Energy

290

kcal

43.06

% from carbs

19.44

% from protein

37.5

% from fats

In 220 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

940mg

40.9%

Potassium, K

291mg

6.2%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

240mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Four Cheese Macaroni

A typical serving 1 cup of Baked Four Cheese Macaroni (220 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Four Cheese Macaroni depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Baked Four Cheese Macaroni contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Four Cheese Macaroni depends on the ingredients exists in it. On average, 1 cup of Baked Four Cheese Macaroni (about 220 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 220 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 220 grams) contains about 31 grams of carbohydrates.

Baked Four Cheese Macaroni contains approximately 2 grams of fiber in 1 cup (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Baked Four Cheese Macaroni

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.