Four Cheese Macaroni & Cheese

Raley's

Total Energy

190

kcal

46.93

% from carbs

17.88

% from protein

35.2

% from fats

In 114 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Monounsaturated

1.5g

Cholesterol

20mg

6.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Macaroni & Cheese

A typical serving 0.5 package of Four Cheese Macaroni & Cheese (114 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Four Cheese Macaroni & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Macaroni & Cheese depends on the ingredients exists in it. On average, 0.5 package of Four Cheese Macaroni & Cheese (about 114 grams) contains approximately 8 grams of protein.

On average, 0.5 package (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 114 grams) contains about 21 grams of carbohydrates.

Four Cheese Macaroni & Cheese contains approximately 0.5 grams of fiber in 0.5 package (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 package Four Cheese Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.