Meal Replacement Shake, Milk Chocolate

Meijer

20.62

% from protein

51.55

% from carbs

51.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Potassium, K 740 mg
15.7%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 10 g
20%

Vitamin A 1750 IU

Vitamin C 60 mg

Calcium 650 mg

Iron 2.7 mg

Meal Replacement Shake, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Shake, Milk Chocolate?

A typical serving 1 bottle (325 grams) of Meal Replacement Shake, Milk Chocolate contains approximately 190 calories.

You can check the exact calorie content by logging Meal Replacement Shake, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Shake, Milk Chocolate have?

The amount of fat in Meal Replacement Shake, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Meal Replacement Shake, Milk Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Shake, Milk Chocolate have?

The protein content in Meal Replacement Shake, Milk Chocolate depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Meal Replacement Shake, Milk Chocolate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Shake, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Shake, Milk Chocolate have?

On average, 1 bottle (325 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, Milk Chocolate.

How Much carbohydrates (carbs) is in Meal Replacement Shake, Milk Chocolate?

The amount of carbohydrates (carbs) in Meal Replacement Shake, Milk Chocolate depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Shake, Milk Chocolate.

How Much Fiber is in Meal Replacement Shake, Milk Chocolate?

Meal Replacement Shake, Milk Chocolate contains approximately 5 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, Milk Chocolate for healthier you!

What vitamins and minerals are in a Meal Replacement Shake, Milk Chocolate?

Vitamins in Meal Replacement Shake, Milk Chocolate:

  • Vitamin A:Meal Replacement Shake, Milk Chocolate has 1750 IU of Vitamin A.
  • Vitamin C:Meal Replacement Shake, Milk Chocolate has 60 mg of Vitamin C.

Meal Replacement Shake, Milk Chocolate contains following minerals:

  • Meal Replacement Shake, Milk Chocolate has 650mg of Calcium.
  • Meal Replacement Shake, Milk Chocolate has 190mg of Sodium, Na.
  • Meal Replacement Shake, Milk Chocolate has 740mg of Potassium, K.
  • Meal Replacement Shake, Milk Chocolate has 2.7mg of Iron.

General

Does Meal Replacement Shake, Milk Chocolate contain caffeine?

Meal Replacement Shake, Milk Chocolate does not contain any caffeine.

Does Meal Replacement Shake, Milk Chocolate contain alcohol?

Meal Replacement Shake, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Shake, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, Milk Chocolate for free?

Yes! Since Meal Replacement Shake, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Shake, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement Shake, Milk Chocolate and adds it to your daily hydration log. Simply log Meal Replacement Shake, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement Shake, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Shake, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Shake, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Shake, Milk Chocolate

Protein and Vitamin A in Meal Replacement Shake, Milk Chocolate supports bone health.

  • Protein in Meal Replacement Shake, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Replacement Shake, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Meal Replacement Shake, Milk Chocolate supports heart health.

  • Soluble fiber in Meal Replacement Shake, Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Meal Replacement Shake, Milk Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Meal Replacement Shake, Milk Chocolate regulates blood sugar.

  • Fiber in Meal Replacement Shake, Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Meal Replacement Shake, Milk Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Meal Replacement Shake, Milk Chocolate supports bone health.

  • Calcium in Meal Replacement Shake, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Meal Replacement Shake, Milk Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Meal Replacement Shake, Milk Chocolate supports muscle function.

  • Calcium in Meal Replacement Shake, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Meal Replacement Shake, Milk Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Meal Replacement Shake, Milk Chocolate supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Shake, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Shake, Milk Chocolate supports immune function.

Supports immune function in Meal Replacement Shake, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Shake, Milk Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Shake, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Shake, Milk Chocolate provides energy.

Provides energy in Meal Replacement Shake, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Shake, Milk Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Shake, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Shake, Milk Chocolate helps in weight management.

Helps in weight management in Meal Replacement Shake, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Shake, Milk Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Shake, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Shake, Milk Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Shake, Milk Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Shake, Milk Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Shake, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Replacement Shake, Milk Chocolate supports digestion.

Fiber in Meal Replacement Shake, Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Replacement Shake, Milk Chocolate aids in weight management.

Fiber-rich foods in Meal Replacement Shake, Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Replacement Shake, Milk Chocolate promotes gut health.

Fiber in Meal Replacement Shake, Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Replacement Shake, Milk Chocolate lowers the risk of colon cancer.

A high-fiber diet from Meal Replacement Shake, Milk Chocolate is linked to a reduced risk of colon cancer.

Fiber in Meal Replacement Shake, Milk Chocolate improves skin health.

Fiber in Meal Replacement Shake, Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Replacement Shake, Milk Chocolate helps lower blood pressure.

Adequate fiber in Meal Replacement Shake, Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Replacement Shake, Milk Chocolate boosts immune function.

Fiber in Meal Replacement Shake, Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Replacement Shake, Milk Chocolate reduces the risk of type 2 diabetes.

Fiber in Meal Replacement Shake, Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meal Replacement Shake, Milk Chocolate supports eye health.

Vitamin A in Meal Replacement Shake, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Replacement Shake, Milk Chocolate boosts immune function.

Vitamin A in Meal Replacement Shake, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Replacement Shake, Milk Chocolate promotes healthy skin.

Vitamin A in Meal Replacement Shake, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Replacement Shake, Milk Chocolate enhances reproductive health.

Vitamin A in Meal Replacement Shake, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Replacement Shake, Milk Chocolate reduces the risk of certain cancers.

Vitamin A in Meal Replacement Shake, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Replacement Shake, Milk Chocolate promotes healthy development during pregnancy.

Vitamin A in Meal Replacement Shake, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Replacement Shake, Milk Chocolate maintains healthy mucous membranes.

Vitamin A in Meal Replacement Shake, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Replacement Shake, Milk Chocolate improves wound healing.

Vitamin A in Meal Replacement Shake, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Replacement Shake, Milk Chocolate may reduce the risk of macular degeneration.

Vitamin A in Meal Replacement Shake, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meal Replacement Shake, Milk Chocolate supports heart health.

Calcium in Meal Replacement Shake, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Replacement Shake, Milk Chocolate supports nerve transmission.

Calcium in Meal Replacement Shake, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Replacement Shake, Milk Chocolate supports blood clotting.

Calcium in Meal Replacement Shake, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Replacement Shake, Milk Chocolate supports hormonal secretion.

Calcium in Meal Replacement Shake, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Replacement Shake, Milk Chocolate supports weight management.

Calcium in Meal Replacement Shake, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Replacement Shake, Milk Chocolate supports dental health.

Calcium in Meal Replacement Shake, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Replacement Shake, Milk Chocolate supports blood pressure regulation.

Calcium in Meal Replacement Shake, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Meal Replacement Shake, Milk Chocolate supports fluid balance.

Fluid Balance in Meal Replacement Shake, Milk Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Meal Replacement Shake, Milk Chocolate supports nerve function.

Nerve Function in Meal Replacement Shake, Milk Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Meal Replacement Shake, Milk Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Meal Replacement Shake, Milk Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Meal Replacement Shake, Milk Chocolate reduces water retention.

Reduces Water Retention in Meal Replacement Shake, Milk Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Meal Replacement Shake, Milk Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Meal Replacement Shake, Milk Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Meal Replacement Shake, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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