Milk Chocolate Meal Replacement Shake

Welby

Total Energy

180

kcal

12.97

% from carbs

43.24

% from protein

43.78

% from fats

In 325 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

800mg

17%

Total Carbohydrates

6g

2.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

520mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Meal Replacement Shake

A typical serving 1 bottle of Milk Chocolate Meal Replacement Shake (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Milk Chocolate Meal Replacement Shake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Meal Replacement Shake depends on the ingredients exists in it. On average, 1 bottle of Milk Chocolate Meal Replacement Shake (about 325 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 6 grams of carbohydrates.

Milk Chocolate Meal Replacement Shake contains approximately 5 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Milk Chocolate Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.