Multigrain Squares

A typical serving 0.75 cup (32 grams) of Multigrain Squares contains approximately 120 calories.

You can check the exact calorie content by logging Multigrain Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Multigrain Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Multigrain Squares contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Squares depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Multigrain Squares contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Squares, Download Nutribit app for healthier you!

On average, 0.75 cup (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Squares.

The amount of carbohydrates (carbs) in Multigrain Squares depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Squares.

Multigrain Squares contains approximately 2 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Squares for healthier you!

Multigrain Squares contains following minerals:

• Multigrain Squares has 130mg of Calcium.
• Multigrain Squares has 140mg of Sodium, Na.
• Multigrain Squares has 150mg of Potassium, K.
• Multigrain Squares has 9mg of Iron.

Multigrain Squares does not contain any caffeine.

Multigrain Squares does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Multigrain Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Multigrain Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Multigrain Squares and adds it to your daily hydration log. Simply log Multigrain Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Multigrain Squares data can be accessed offline in the Nutribit app anytime anywhere!