Wheat Squares

A typical serving 0.75 cup cereal of Wheat Squares (47 grams) contains approximately 160 calories. You can check the exact calorie content by logging Wheat Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wheat Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (47 grams) of Wheat Squares contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Squares depends on the ingredients exists in it. On average, 0.75 cup cereal of Wheat Squares (about 47 grams) contains approximately 4 grams of protein.

The protein content in Wheat Squares depends on the ingredients exists in it. On average, 0.75 cup cereal of Wheat Squares (about 47 grams) contains approximately 4 grams of protein.

On average, 0.75 cup cereal (about 47 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup cereal (about 47 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup cereal (about 47 grams) contains about 39 grams of carbohydrates.

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Wheat Squares contains approximately 5 grams of fiber in 0.75 cup cereal (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wheat Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wheat Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wheat Squares and adds it to your daily hydration log. Simply log Wheat Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wheat Squares data can be accessed offline in the Nutribit app anytime anywhere!