Cereal, Multigrain Squares
Meijer
9.27
% from protein80.31
% from carbs80.31
% from fatNutrition Facts
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Cereal, Multigrain Squares Nutrients FAQs
Nutrients
- Cereal, Multigrain Squares has 130mg of Calcium.
- Cereal, Multigrain Squares has 140mg of Sodium, Na.
- Cereal, Multigrain Squares has 9mg of Iron.
What is the calorie content of Cereal, Multigrain Squares?
A typical serving 0.75 cup (32 grams) of Cereal, Multigrain Squares contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Multigrain Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Multigrain Squares have?
The amount of fat in Cereal, Multigrain Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Multigrain Squares contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Multigrain Squares have?
The protein content in Cereal, Multigrain Squares depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Cereal, Multigrain Squares contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Multigrain Squares, Download Nutribit app for healthier you!
How much sugar does a Cereal, Multigrain Squares have?
On average, 0.75 cup (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Multigrain Squares.
How Much carbohydrates (carbs) is in Cereal, Multigrain Squares?
The amount of carbohydrates (carbs) in Cereal, Multigrain Squares depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Multigrain Squares.
How Much Fiber is in Cereal, Multigrain Squares?
Cereal, Multigrain Squares contains approximately 2 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Multigrain Squares for healthier you!
What vitamins and minerals are in a Cereal, Multigrain Squares?
Cereal, Multigrain Squares contains following minerals:
General
Does Cereal, Multigrain Squares contain caffeine?
Cereal, Multigrain Squares does not contain any caffeine.
Does Cereal, Multigrain Squares contain alcohol?
Cereal, Multigrain Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Multigrain Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Multigrain Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Multigrain Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Multigrain Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Multigrain Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Multigrain Squares for free?
Yes! Since Cereal, Multigrain Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Multigrain Squares with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Multigrain Squares and adds it to your daily hydration log. Simply log Cereal, Multigrain Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Multigrain Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Multigrain Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Multigrain Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Multigrain Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Multigrain Squares
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Multigrain Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.