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Meijer
210
kcal Energy
79.1%
% from carbs
10.8%
% from protein
10.1%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup
210
kcal
Serving Size: 47 cup
160
kcal
Serving Size: 42 cup
160
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 31 cup
120
kcal
Serving Size: 42 cup
160
kcal
Serving Size: 32 cup
120
kcal
Serving Size: cup
120
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 56 cup
210
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 47 cup cereal
160
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 32 cup cereal with 0.50 cup fat free milk
160
kcal
Serving Size: 32 cup
120
kcal
A typical serving 1 cup of Oat Squares Cereal (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Oat Squares Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oat Squares Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Oat Squares Cereal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oat Squares Cereal depends on the ingredients exists in it. On average, 1 cup of Oat Squares Cereal (about 56 grams) contains approximately 6 grams of protein.
The protein content in Oat Squares Cereal depends on the ingredients exists in it. On average, 1 cup of Oat Squares Cereal (about 56 grams) contains approximately 6 grams of protein.
On average, 1 cup (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 56 grams) contains about 44 grams of carbohydrates.
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Squares Cereal contains approximately 5 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Squares Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oat Squares Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Squares Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oat Squares Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oat Squares Cereal and adds it to your daily hydration log. Simply log Oat Squares Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oat Squares Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oat Squares Cereal data can be accessed offline in the Nutribit app anytime anywhere!