Salad, Mango Habanero Steak

Meijer

32.58

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 403 g(403g)
Amount per serving
Calories
220
% Daily value*
Total Fat 5 g
7.7%
Saturated 2.5 g
12.5%
Cholesterol 45 mg
15%
Sodium, Na 680 mg
29.6%
Potassium, K 302 mg
6.4%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 19 g
38%
Protein 18 g
36%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 86 mg
Iron 3 mg
Sugars, added 6 g

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Salad, Mango Habanero Steak Nutrients FAQs

Nutrients

What is the calorie content of Salad, Mango Habanero Steak?

A typical serving 1 container (403 grams) of Salad, Mango Habanero Steak contains approximately 220 calories.

You can check the exact calorie content by logging Salad, Mango Habanero Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Mango Habanero Steak have?

The amount of fat in Salad, Mango Habanero Steak depends on the ingredients and preparation method. On average, one serving 1 container (403 grams) of Salad, Mango Habanero Steak contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Mango Habanero Steak have?

The protein content in Salad, Mango Habanero Steak depends on the ingredients exists in it. On average, 1 container (403 grams) of Salad, Mango Habanero Steak contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Mango Habanero Steak, Download Nutribit app for healthier you!

How much sugar does a Salad, Mango Habanero Steak have?

On average, 1 container (403 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Mango Habanero Steak.

How Much carbohydrates (carbs) is in Salad, Mango Habanero Steak?

The amount of carbohydrates (carbs) in Salad, Mango Habanero Steak depends on its serving size and preparation. On average, 1 container (403 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Mango Habanero Steak.

How Much Fiber is in Salad, Mango Habanero Steak?

Salad, Mango Habanero Steak contains approximately 3 grams of fiber in 1 container (403 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Mango Habanero Steak for healthier you!

What vitamins and minerals are in a Salad, Mango Habanero Steak?

Salad, Mango Habanero Steak contains following minerals:

  • Salad, Mango Habanero Steak has 86mg of Calcium.
  • Salad, Mango Habanero Steak has 680mg of Sodium, Na.
  • Salad, Mango Habanero Steak has 302mg of Potassium, K.
  • Salad, Mango Habanero Steak has 3mg of Iron.

General

Does Salad, Mango Habanero Steak contain caffeine?

Salad, Mango Habanero Steak does not contain any caffeine.

Does Salad, Mango Habanero Steak contain alcohol?

Salad, Mango Habanero Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Mango Habanero Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Mango Habanero Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Mango Habanero Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Mango Habanero Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Mango Habanero Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Mango Habanero Steak for free?

Yes! Since Salad, Mango Habanero Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Mango Habanero Steak with water tracking feature?

Nutribit automatically calculates the water content of Salad, Mango Habanero Steak and adds it to your daily hydration log. Simply log Salad, Mango Habanero Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Mango Habanero Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Mango Habanero Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Mango Habanero Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Mango Habanero Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Mango Habanero Steak

Protein in Salad, Mango Habanero Steak supports building and repairing tissues.

Builds and repairs tissues in Salad, Mango Habanero Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Mango Habanero Steak supports immune function.

Supports immune function in Salad, Mango Habanero Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Mango Habanero Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Mango Habanero Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Mango Habanero Steak provides energy.

Provides energy in Salad, Mango Habanero Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Mango Habanero Steak supports muscle growth and strength.

Supports muscle growth and strength in Salad, Mango Habanero Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Mango Habanero Steak helps in weight management.

Helps in weight management in Salad, Mango Habanero Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Mango Habanero Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Mango Habanero Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Mango Habanero Steak supports bone health.

Supports bone health in Salad, Mango Habanero Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Mango Habanero Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Mango Habanero Steak is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Mango Habanero Steak regulates blood sugar levels.

Regulates blood sugar levels in Salad, Mango Habanero Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad, Mango Habanero Steak supports fluid balance.

Maintains Fluid Balance in Salad, Mango Habanero Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Mango Habanero Steak supports nerve function.

Supports Nerve Function in Salad, Mango Habanero Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Mango Habanero Steak helps regulate blood pressure.

Regulates Blood Pressure in Salad, Mango Habanero Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Mango Habanero Steak supports muscle function.

Aids Muscle Function in Salad, Mango Habanero Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Mango Habanero Steak aids nutrient absorption.

Improves Nutrient Absorption in Salad, Mango Habanero Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Mango Habanero Steak helps balance pH levels.

Balances pH Levels in Salad, Mango Habanero Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Mango Habanero Steak supports bone health.

Supports Bone Health in Salad, Mango Habanero Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Salad, Mango Habanero Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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