Skipjack Tuna, Smoked
Pams
56.87
% from protein5.17
% from carbs5.17
% from fatNutrition Facts
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Skipjack Tuna, Smoked Nutrients FAQs
Nutrients
- Skipjack Tuna, Smoked has 447mg of Sodium, Na.
What is the calorie content of Skipjack Tuna, Smoked?
A typical serving 95 g (95 grams) of Skipjack Tuna, Smoked contains approximately 147 calories.
You can check the exact calorie content by logging Skipjack Tuna, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skipjack Tuna, Smoked have?
The amount of fat in Skipjack Tuna, Smoked depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Skipjack Tuna, Smoked contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skipjack Tuna, Smoked have?
The protein content in Skipjack Tuna, Smoked depends on the ingredients exists in it. On average, 95 g (95 grams) of Skipjack Tuna, Smoked contains approximately 20.9 grams of protein.
Know your exact protein requirement and how much protein you get from Skipjack Tuna, Smoked, Download Nutribit app for healthier you!
How much sugar does a Skipjack Tuna, Smoked have?
On average, 95 g (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skipjack Tuna, Smoked.
How Much carbohydrates (carbs) is in Skipjack Tuna, Smoked?
The amount of carbohydrates (carbs) in Skipjack Tuna, Smoked depends on its serving size and preparation. On average, 95 g (95 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skipjack Tuna, Smoked.
How Much Fiber is in Skipjack Tuna, Smoked?
Skipjack Tuna, Smoked contains approximately 0 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skipjack Tuna, Smoked for healthier you!
What vitamins and minerals are in a Skipjack Tuna, Smoked?
Skipjack Tuna, Smoked contains following minerals:
General
Does Skipjack Tuna, Smoked contain caffeine?
Skipjack Tuna, Smoked does not contain any caffeine.
Does Skipjack Tuna, Smoked contain alcohol?
Skipjack Tuna, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skipjack Tuna, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skipjack Tuna, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skipjack Tuna, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skipjack Tuna, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skipjack Tuna, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skipjack Tuna, Smoked for free?
Yes absolutely, Since Skipjack Tuna, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skipjack Tuna, Smoked with water tracking feature?
Skipjack Tuna, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skipjack Tuna, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skipjack Tuna, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skipjack Tuna, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skipjack Tuna, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skipjack Tuna, Smoked
Protein in Skipjack Tuna, Smoked supports building and repairing tissues.
Builds and repairs tissues in Skipjack Tuna, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skipjack Tuna, Smoked supports immune function.
Supports immune function in Skipjack Tuna, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skipjack Tuna, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skipjack Tuna, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skipjack Tuna, Smoked provides energy.
Provides energy in Skipjack Tuna, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skipjack Tuna, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Skipjack Tuna, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skipjack Tuna, Smoked helps in weight management.
Helps in weight management in Skipjack Tuna, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skipjack Tuna, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skipjack Tuna, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skipjack Tuna, Smoked supports bone health.
Supports bone health in Skipjack Tuna, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skipjack Tuna, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Skipjack Tuna, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Skipjack Tuna, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Skipjack Tuna, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skipjack Tuna, Smoked supports fluid balance.
Maintains Fluid Balance in Skipjack Tuna, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skipjack Tuna, Smoked supports nerve function.
Supports Nerve Function in Skipjack Tuna, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skipjack Tuna, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Skipjack Tuna, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skipjack Tuna, Smoked supports muscle function.
Aids Muscle Function in Skipjack Tuna, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skipjack Tuna, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Skipjack Tuna, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skipjack Tuna, Smoked helps balance pH levels.
Balances pH Levels in Skipjack Tuna, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skipjack Tuna, Smoked supports bone health.
Supports Bone Health in Skipjack Tuna, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 147 calories?
The amount of exercise required to burn off 95 g Skipjack Tuna, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.