Skipjack Light Tuna
Sprouts Farmers Market
89.32
% from protein1.94
% from carbs1.94
% from fatNutrition Facts
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Skipjack Light Tuna Nutrients FAQs
Nutrients
- Vitamin D:Skipjack Light Tuna has 36 IU of Vitamin D.
- Skipjack Light Tuna has 10mg of Calcium.
- Skipjack Light Tuna has 170mg of Sodium, Na.
- Skipjack Light Tuna has 240mg of Potassium, K.
- Skipjack Light Tuna has 0.9mg of Iron.
What is the calorie content of Skipjack Light Tuna?
A typical serving 1 pouch (85 grams) of Skipjack Light Tuna contains approximately 100 calories.
You can check the exact calorie content by logging Skipjack Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skipjack Light Tuna have?
The amount of fat in Skipjack Light Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Skipjack Light Tuna contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skipjack Light Tuna have?
The protein content in Skipjack Light Tuna depends on the ingredients exists in it. On average, 1 pouch (85 grams) of Skipjack Light Tuna contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Skipjack Light Tuna, Download Nutribit app for healthier you!
How much sugar does a Skipjack Light Tuna have?
On average, 1 pouch (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skipjack Light Tuna.
How Much carbohydrates (carbs) is in Skipjack Light Tuna?
The amount of carbohydrates (carbs) in Skipjack Light Tuna depends on its serving size and preparation. On average, 1 pouch (85 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skipjack Light Tuna.
How Much Fiber is in Skipjack Light Tuna?
Skipjack Light Tuna contains approximately 0 grams of fiber in 1 pouch (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skipjack Light Tuna for healthier you!
What vitamins and minerals are in a Skipjack Light Tuna?
Vitamins in Skipjack Light Tuna:
Skipjack Light Tuna contains following minerals:
General
Does Skipjack Light Tuna contain caffeine?
Skipjack Light Tuna does not contain any caffeine.
Does Skipjack Light Tuna contain alcohol?
Skipjack Light Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skipjack Light Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skipjack Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skipjack Light Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skipjack Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skipjack Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skipjack Light Tuna for free?
Yes absolutely, Since Skipjack Light Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skipjack Light Tuna with water tracking feature?
Skipjack Light Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skipjack Light Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skipjack Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skipjack Light Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skipjack Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skipjack Light Tuna
Protein in Skipjack Light Tuna supports building and repairing tissues.
Builds and repairs tissues in Skipjack Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skipjack Light Tuna supports immune function.
Supports immune function in Skipjack Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skipjack Light Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skipjack Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skipjack Light Tuna provides energy.
Provides energy in Skipjack Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skipjack Light Tuna supports muscle growth and strength.
Supports muscle growth and strength in Skipjack Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skipjack Light Tuna helps in weight management.
Helps in weight management in Skipjack Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skipjack Light Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skipjack Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skipjack Light Tuna supports bone health.
Supports bone health in Skipjack Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skipjack Light Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Skipjack Light Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Skipjack Light Tuna regulates blood sugar levels.
Regulates blood sugar levels in Skipjack Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Skipjack Light Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.