Spanish Roasted Peanuts, Salted
Meijer
17.11
% from protein10.7
% from carbs10.7
% from fatNutrition Facts
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Spanish Roasted Peanuts, Salted Nutrients FAQs
Nutrients
- Spanish Roasted Peanuts, Salted has 26mg of Calcium.
- Spanish Roasted Peanuts, Salted has 115mg of Sodium, Na.
- Spanish Roasted Peanuts, Salted has 1.44mg of Iron.
What is the calorie content of Spanish Roasted Peanuts, Salted?
A typical serving 0.25 cup (30 grams) of Spanish Roasted Peanuts, Salted contains approximately 170 calories.
You can check the exact calorie content by logging Spanish Roasted Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Roasted Peanuts, Salted have?
The amount of fat in Spanish Roasted Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Spanish Roasted Peanuts, Salted contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Roasted Peanuts, Salted have?
The protein content in Spanish Roasted Peanuts, Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Spanish Roasted Peanuts, Salted contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Roasted Peanuts, Salted, Download Nutribit app for healthier you!
How much sugar does a Spanish Roasted Peanuts, Salted have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Roasted Peanuts, Salted.
How Much carbohydrates (carbs) is in Spanish Roasted Peanuts, Salted?
The amount of carbohydrates (carbs) in Spanish Roasted Peanuts, Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Roasted Peanuts, Salted.
How Much Fiber is in Spanish Roasted Peanuts, Salted?
Spanish Roasted Peanuts, Salted contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Roasted Peanuts, Salted for healthier you!
What vitamins and minerals are in a Spanish Roasted Peanuts, Salted?
Spanish Roasted Peanuts, Salted contains following minerals:
General
Does Spanish Roasted Peanuts, Salted contain caffeine?
Spanish Roasted Peanuts, Salted does not contain any caffeine.
Does Spanish Roasted Peanuts, Salted contain alcohol?
Spanish Roasted Peanuts, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Roasted Peanuts, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Roasted Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Roasted Peanuts, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Roasted Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Roasted Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Roasted Peanuts, Salted for free?
Yes! Since Spanish Roasted Peanuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Roasted Peanuts, Salted with water tracking feature?
Nutribit automatically calculates the water content of Spanish Roasted Peanuts, Salted and adds it to your daily hydration log. Simply log Spanish Roasted Peanuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Roasted Peanuts, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Roasted Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Roasted Peanuts, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Roasted Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Roasted Peanuts, Salted
Protein in Spanish Roasted Peanuts, Salted supports building and repairing tissues.
Builds and repairs tissues in Spanish Roasted Peanuts, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spanish Roasted Peanuts, Salted supports immune function.
Supports immune function in Spanish Roasted Peanuts, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spanish Roasted Peanuts, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spanish Roasted Peanuts, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spanish Roasted Peanuts, Salted provides energy.
Provides energy in Spanish Roasted Peanuts, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spanish Roasted Peanuts, Salted supports muscle growth and strength.
Supports muscle growth and strength in Spanish Roasted Peanuts, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spanish Roasted Peanuts, Salted helps in weight management.
Helps in weight management in Spanish Roasted Peanuts, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spanish Roasted Peanuts, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spanish Roasted Peanuts, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spanish Roasted Peanuts, Salted supports bone health.
Supports bone health in Spanish Roasted Peanuts, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spanish Roasted Peanuts, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Spanish Roasted Peanuts, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Spanish Roasted Peanuts, Salted regulates blood sugar levels.
Regulates blood sugar levels in Spanish Roasted Peanuts, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Spanish Roasted Peanuts, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.