Salted Roasted Spanish Peanuts
Wegmans
17.98
% from protein11.24
% from carbs11.24
% from fatNutrition Facts
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Salted Roasted Spanish Peanuts Nutrients FAQs
Nutrients
- Salted Roasted Spanish Peanuts has 30mg of Calcium.
- Salted Roasted Spanish Peanuts has 110mg of Sodium, Na.
- Salted Roasted Spanish Peanuts has 210mg of Potassium, K.
- Salted Roasted Spanish Peanuts has 0.6mg of Iron.
What is the calorie content of Salted Roasted Spanish Peanuts?
A typical serving 0.25 cup (28 grams) of Salted Roasted Spanish Peanuts contains approximately 160 calories.
You can check the exact calorie content by logging Salted Roasted Spanish Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Roasted Spanish Peanuts have?
The amount of fat in Salted Roasted Spanish Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salted Roasted Spanish Peanuts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Roasted Spanish Peanuts have?
The protein content in Salted Roasted Spanish Peanuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salted Roasted Spanish Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Roasted Spanish Peanuts, Download Nutribit app for healthier you!
How much sugar does a Salted Roasted Spanish Peanuts have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Roasted Spanish Peanuts.
How Much carbohydrates (carbs) is in Salted Roasted Spanish Peanuts?
The amount of carbohydrates (carbs) in Salted Roasted Spanish Peanuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Roasted Spanish Peanuts.
How Much Fiber is in Salted Roasted Spanish Peanuts?
Salted Roasted Spanish Peanuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Roasted Spanish Peanuts for healthier you!
What vitamins and minerals are in a Salted Roasted Spanish Peanuts?
Salted Roasted Spanish Peanuts contains following minerals:
General
Does Salted Roasted Spanish Peanuts contain caffeine?
Salted Roasted Spanish Peanuts does not contain any caffeine.
Does Salted Roasted Spanish Peanuts contain alcohol?
Salted Roasted Spanish Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Roasted Spanish Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Roasted Spanish Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Roasted Spanish Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Roasted Spanish Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Roasted Spanish Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Roasted Spanish Peanuts for free?
Yes! Since Salted Roasted Spanish Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Roasted Spanish Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Salted Roasted Spanish Peanuts and adds it to your daily hydration log. Simply log Salted Roasted Spanish Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Roasted Spanish Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Roasted Spanish Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Roasted Spanish Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Roasted Spanish Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Roasted Spanish Peanuts
Protein in Salted Roasted Spanish Peanuts supports building and repairing tissues.
Builds and repairs tissues in Salted Roasted Spanish Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Roasted Spanish Peanuts supports immune function.
Supports immune function in Salted Roasted Spanish Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Roasted Spanish Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Roasted Spanish Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Roasted Spanish Peanuts provides energy.
Provides energy in Salted Roasted Spanish Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Roasted Spanish Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Salted Roasted Spanish Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Roasted Spanish Peanuts helps in weight management.
Helps in weight management in Salted Roasted Spanish Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Roasted Spanish Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Roasted Spanish Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Roasted Spanish Peanuts supports bone health.
Supports bone health in Salted Roasted Spanish Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Roasted Spanish Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Roasted Spanish Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Salted Roasted Spanish Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Salted Roasted Spanish Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Salted Roasted Spanish Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.