Roasted Unsalted Redskin Spanish Peanuts
Meijer
16.33
% from protein10.2
% from carbs10.2
% from fatNutrition Facts
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Roasted Unsalted Redskin Spanish Peanuts Nutrients FAQs
Nutrients
- Roasted Unsalted Redskin Spanish Peanuts has 20mg of Calcium.
- Roasted Unsalted Redskin Spanish Peanuts has 220mg of Potassium, K.
- Roasted Unsalted Redskin Spanish Peanuts has 0.5mg of Iron.
What is the calorie content of Roasted Unsalted Redskin Spanish Peanuts?
A typical serving 0.25 cup (30 grams) of Roasted Unsalted Redskin Spanish Peanuts contains approximately 180 calories.
You can check the exact calorie content by logging Roasted Unsalted Redskin Spanish Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Unsalted Redskin Spanish Peanuts have?
The amount of fat in Roasted Unsalted Redskin Spanish Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Unsalted Redskin Spanish Peanuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Unsalted Redskin Spanish Peanuts have?
The protein content in Roasted Unsalted Redskin Spanish Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted Unsalted Redskin Spanish Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Unsalted Redskin Spanish Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted Unsalted Redskin Spanish Peanuts have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Unsalted Redskin Spanish Peanuts.
How Much carbohydrates (carbs) is in Roasted Unsalted Redskin Spanish Peanuts?
The amount of carbohydrates (carbs) in Roasted Unsalted Redskin Spanish Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Unsalted Redskin Spanish Peanuts.
How Much Fiber is in Roasted Unsalted Redskin Spanish Peanuts?
Roasted Unsalted Redskin Spanish Peanuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Unsalted Redskin Spanish Peanuts for healthier you!
What vitamins and minerals are in a Roasted Unsalted Redskin Spanish Peanuts?
Roasted Unsalted Redskin Spanish Peanuts contains following minerals:
General
Does Roasted Unsalted Redskin Spanish Peanuts contain caffeine?
Roasted Unsalted Redskin Spanish Peanuts does not contain any caffeine.
Does Roasted Unsalted Redskin Spanish Peanuts contain alcohol?
Roasted Unsalted Redskin Spanish Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Unsalted Redskin Spanish Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Unsalted Redskin Spanish Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Unsalted Redskin Spanish Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Unsalted Redskin Spanish Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Unsalted Redskin Spanish Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Unsalted Redskin Spanish Peanuts for free?
Yes! Since Roasted Unsalted Redskin Spanish Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Unsalted Redskin Spanish Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted Unsalted Redskin Spanish Peanuts and adds it to your daily hydration log. Simply log Roasted Unsalted Redskin Spanish Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Unsalted Redskin Spanish Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Unsalted Redskin Spanish Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Unsalted Redskin Spanish Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Unsalted Redskin Spanish Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Unsalted Redskin Spanish Peanuts
Protein in Roasted Unsalted Redskin Spanish Peanuts supports building and repairing tissues.
Builds and repairs tissues in Roasted Unsalted Redskin Spanish Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Unsalted Redskin Spanish Peanuts supports immune function.
Supports immune function in Roasted Unsalted Redskin Spanish Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Unsalted Redskin Spanish Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Unsalted Redskin Spanish Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Unsalted Redskin Spanish Peanuts provides energy.
Provides energy in Roasted Unsalted Redskin Spanish Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Unsalted Redskin Spanish Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Roasted Unsalted Redskin Spanish Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Unsalted Redskin Spanish Peanuts helps in weight management.
Helps in weight management in Roasted Unsalted Redskin Spanish Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Unsalted Redskin Spanish Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Unsalted Redskin Spanish Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Unsalted Redskin Spanish Peanuts supports bone health.
Supports bone health in Roasted Unsalted Redskin Spanish Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Unsalted Redskin Spanish Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Unsalted Redskin Spanish Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Unsalted Redskin Spanish Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Roasted Unsalted Redskin Spanish Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Roasted Unsalted Redskin Spanish Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.