Peanuts, Roasted, Spanish
Food Club
16.97
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Peanuts, Roasted, Spanish Nutrients FAQs
Nutrients
- Peanuts, Roasted, Spanish has 29mg of Calcium.
- Peanuts, Roasted, Spanish has 125mg of Sodium, Na.
- Peanuts, Roasted, Spanish has 207mg of Potassium, K.
- Peanuts, Roasted, Spanish has 1mg of Iron.
What is the calorie content of Peanuts, Roasted, Spanish?
A typical serving 3 tbsp (27 grams) of Peanuts, Roasted, Spanish contains approximately 150 calories.
You can check the exact calorie content by logging Peanuts, Roasted, Spanish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Roasted, Spanish have?
The amount of fat in Peanuts, Roasted, Spanish depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Peanuts, Roasted, Spanish contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Roasted, Spanish have?
The protein content in Peanuts, Roasted, Spanish depends on the ingredients exists in it. On average, 3 tbsp (27 grams) of Peanuts, Roasted, Spanish contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Roasted, Spanish, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Roasted, Spanish have?
On average, 3 tbsp (27 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Roasted, Spanish.
How Much carbohydrates (carbs) is in Peanuts, Roasted, Spanish?
The amount of carbohydrates (carbs) in Peanuts, Roasted, Spanish depends on its serving size and preparation. On average, 3 tbsp (27 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Roasted, Spanish.
How Much Fiber is in Peanuts, Roasted, Spanish?
Peanuts, Roasted, Spanish contains approximately 2 grams of fiber in 3 tbsp (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Roasted, Spanish for healthier you!
What vitamins and minerals are in a Peanuts, Roasted, Spanish?
Peanuts, Roasted, Spanish contains following minerals:
General
Does Peanuts, Roasted, Spanish contain caffeine?
Peanuts, Roasted, Spanish does not contain any caffeine.
Does Peanuts, Roasted, Spanish contain alcohol?
Peanuts, Roasted, Spanish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Roasted, Spanish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Roasted, Spanish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Roasted, Spanish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Roasted, Spanish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Roasted, Spanish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Roasted, Spanish for free?
Yes absolutely, Since Peanuts, Roasted, Spanish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Roasted, Spanish with water tracking feature?
Peanuts, Roasted, Spanish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peanuts, Roasted, Spanish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Roasted, Spanish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Roasted, Spanish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Roasted, Spanish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Roasted, Spanish
How to burn 150 calories?
The amount of exercise required to burn off 3 tbsp Peanuts, Roasted, Spanish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.