Top Round Roast Beef
Meijer
71.34
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Top Round Roast Beef
Original Roast Beef
Meijer
Beef Sirloin Top Roast
Member's Mark
Beef Top Sirloin Roast
Marc Angelo
Roast Beef, Top Round
SE Grocers
Bistro Style Soup, Beef Pot Roast
Meijer
Gluten Free Slow Roasted Roast Beef
Meijer
Roast Beef & Cheddar Pretzel Roll Sliders
Meijer
Buns, Open Top
Meijer
Round Top Wheat
Meijer
Roast Beef, Angus Seasoned, Top Round
Private Selection
Oven Roasted Angus Roast Beef Top Round
Private Selection
Almonds, Vanilla Roast
Meijer
Texas Roast Garlic
Meijer
Beef Top Sirloin
Spring Crossing Cattle Co.
Top Ramen, Beef
Nissin
Tortellini, Beef
Meijer
Certified Angus Beef Ground Beef Chuck
Meijer
Roast beef
Common Food
Beef Roast
Hormel
Chimichanga, Beef
Ground Round
Roast Beef & Roast Potatoes
Marks & Spencer
Gourmet Beef Patties
Meijer
Hot Beef Jerky
Meijer
Top Round Roast Beef Nutrients FAQs
Nutrients
- Top Round Roast Beef has 370mg of Sodium, Na.
- Top Round Roast Beef has 1.44mg of Iron.
What is the calorie content of Top Round Roast Beef?
A typical serving 2 oz (56 grams) of Top Round Roast Beef contains approximately 80 calories.
You can check the exact calorie content by logging Top Round Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top Round Roast Beef have?
The amount of fat in Top Round Roast Beef depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Top Round Roast Beef contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top Round Roast Beef have?
The protein content in Top Round Roast Beef depends on the ingredients exists in it. On average, 2 oz (56 grams) of Top Round Roast Beef contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Top Round Roast Beef, Download Nutribit app for healthier you!
How much sugar does a Top Round Roast Beef have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Round Roast Beef.
How Much carbohydrates (carbs) is in Top Round Roast Beef?
The amount of carbohydrates (carbs) in Top Round Roast Beef depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top Round Roast Beef.
How Much Fiber is in Top Round Roast Beef?
Top Round Roast Beef contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Top Round Roast Beef for healthier you!
What vitamins and minerals are in a Top Round Roast Beef?
Top Round Roast Beef contains following minerals:
General
Does Top Round Roast Beef contain caffeine?
Top Round Roast Beef does not contain any caffeine.
Does Top Round Roast Beef contain alcohol?
Top Round Roast Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top Round Roast Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Round Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top Round Roast Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top Round Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Round Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top Round Roast Beef for free?
Yes absolutely, Since Top Round Roast Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top Round Roast Beef with water tracking feature?
Top Round Roast Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Top Round Roast Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top Round Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top Round Roast Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top Round Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top Round Roast Beef
Protein in Top Round Roast Beef supports building and repairing tissues.
Builds and repairs tissues in Top Round Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Top Round Roast Beef supports immune function.
Supports immune function in Top Round Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Top Round Roast Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Top Round Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Top Round Roast Beef provides energy.
Provides energy in Top Round Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Top Round Roast Beef supports muscle growth and strength.
Supports muscle growth and strength in Top Round Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Top Round Roast Beef helps in weight management.
Helps in weight management in Top Round Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Top Round Roast Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Top Round Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Top Round Roast Beef supports bone health.
Supports bone health in Top Round Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Top Round Roast Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Top Round Roast Beef is essential for the health and growth of hair, skin, and nails.
Protein in Top Round Roast Beef regulates blood sugar levels.
Regulates blood sugar levels in Top Round Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Top Round Roast Beef supports fluid balance.
Maintains Fluid Balance in Top Round Roast Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Top Round Roast Beef supports nerve function.
Supports Nerve Function in Top Round Roast Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Top Round Roast Beef helps regulate blood pressure.
Regulates Blood Pressure in Top Round Roast Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Top Round Roast Beef supports muscle function.
Aids Muscle Function in Top Round Roast Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Top Round Roast Beef aids nutrient absorption.
Improves Nutrient Absorption in Top Round Roast Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Top Round Roast Beef helps balance pH levels.
Balances pH Levels in Top Round Roast Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Top Round Roast Beef supports bone health.
Supports Bone Health in Top Round Roast Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Top Round Roast Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.