Top Round Roast Beef

Meijer

Total Energy

80

kcal

0

% from carbs

71.34

% from protein

28.66

% from fats

In 56 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

370mg

16.1%

Protein

14g

28%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Top Round Roast Beef

A typical serving 2 oz of Top Round Roast Beef (56 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Round Roast Beef depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Top Round Roast Beef contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Round Roast Beef depends on the ingredients exists in it. On average, 2 oz of Top Round Roast Beef (about 56 grams) contains approximately 14 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

Top Round Roast Beef contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Roast Beef

Meijer

60 kcal

Beef Sirloin Top Roast

Member's Mark

200 kcal

Beef Top Sirloin Roast

Marc Angelo

120 kcal

Roast Beef, Top Round

SE Grocers

60 kcal

Bistro Style Soup, Beef Pot Roast

Meijer

130 kcal

Gluten Free Slow Roasted Roast Beef

Meijer

90 kcal

Roast Beef & Cheddar Pretzel Roll Sliders

Meijer

400 kcal

Buns, Open Top

Meijer

110 kcal

Round Top Wheat

Meijer

70 kcal

Roast Beef, Angus Seasoned, Top Round

Private Selection

70 kcal

Oven Roasted Angus Roast Beef Top Round

Private Selection

70 kcal

Almonds, Vanilla Roast

Meijer

160 kcal

Texas Roast Garlic

Meijer

190 kcal

Beef Top Sirloin

Spring Crossing Cattle Co.

122 kcal

Top Ramen, Beef

Nissin

190 kcal

Tortellini, Beef

Meijer

220 kcal

Certified Angus Beef Ground Beef Chuck

Meijer

280 kcal

Roast beef

Common Food

11 kcal

Beef Roast

Hormel

210 kcal

Chimichanga, Beef

Ground Round

1080 kcal

Roast Beef & Roast Potatoes

Marks & Spencer

248 kcal

Gourmet Beef Patties

Meijer

300 kcal

Hot Beef Jerky

Meijer

80 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Top Round Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.