Whole Cashews, Unsalted Roasted

Good & Gather

11.24

% from protein

17.98

% from carbs

17.98

% from fat
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Nutrition Facts

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Serving size
In 1.4 g(1g)
Amount per serving
Calories
8
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.6%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0 g

Whole Cashews, Unsalted Roasted Nutrients FAQs

Nutrients

What is the calorie content of Whole Cashews, Unsalted Roasted?

A typical serving 20 pieces (28 grams) of Whole Cashews, Unsalted Roasted contains approximately 160 calories.

You can check the exact calorie content by logging Whole Cashews, Unsalted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Unsalted Roasted have?

The amount of fat in Whole Cashews, Unsalted Roasted depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Whole Cashews, Unsalted Roasted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Unsalted Roasted have?

The protein content in Whole Cashews, Unsalted Roasted depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Whole Cashews, Unsalted Roasted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cashews, Unsalted Roasted, Download Nutribit app for healthier you!

How much sugar does a Whole Cashews, Unsalted Roasted have?

On average, 20 pieces (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Unsalted Roasted.

How Much carbohydrates (carbs) is in Whole Cashews, Unsalted Roasted?

The amount of carbohydrates (carbs) in Whole Cashews, Unsalted Roasted depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cashews, Unsalted Roasted.

How Much Fiber is in Whole Cashews, Unsalted Roasted?

Whole Cashews, Unsalted Roasted contains approximately 0.5 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Unsalted Roasted for healthier you!

What vitamins and minerals are in a Whole Cashews, Unsalted Roasted?

Whole Cashews, Unsalted Roasted contains following minerals:

  • Whole Cashews, Unsalted Roasted has 188mg of Potassium, K.
  • Whole Cashews, Unsalted Roasted has 1.44mg of Iron.

General

Does Whole Cashews, Unsalted Roasted contain caffeine?

Whole Cashews, Unsalted Roasted does not contain any caffeine.

Does Whole Cashews, Unsalted Roasted contain alcohol?

Whole Cashews, Unsalted Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Unsalted Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Unsalted Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Unsalted Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Unsalted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Unsalted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Unsalted Roasted for free?

Yes! Since Whole Cashews, Unsalted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Unsalted Roasted with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Unsalted Roasted and adds it to your daily hydration log. Simply log Whole Cashews, Unsalted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Unsalted Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Unsalted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Unsalted Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Unsalted Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cashews, Unsalted Roasted

How to burn 160 calories?

The amount of exercise required to burn off 20 pieces Whole Cashews, Unsalted Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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