Broccoli Farms
Archer Farms
42.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Broccoli Farms Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Farms has 2500 IU of Vitamin A.
- Vitamin C:Broccoli Farms has 78 mg of Vitamin C.
- Broccoli Farms has 52mg of Calcium.
- Broccoli Farms has 25mg of Sodium, Na.
- Broccoli Farms has 0.72mg of Iron.
What is the calorie content of Broccoli Farms?
A typical serving 0.75 cup (85 grams) of Broccoli Farms contains approximately 25 calories.
You can check the exact calorie content by logging Broccoli Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Farms have?
The amount of fat in Broccoli Farms depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli Farms contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Farms have?
The protein content in Broccoli Farms depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Broccoli Farms contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Farms, Download Nutribit app for healthier you!
How much sugar does a Broccoli Farms have?
On average, 0.75 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Farms.
How Much carbohydrates (carbs) is in Broccoli Farms?
The amount of carbohydrates (carbs) in Broccoli Farms depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Farms.
How Much Fiber is in Broccoli Farms?
Broccoli Farms contains approximately 3 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Farms for healthier you!
What vitamins and minerals are in a Broccoli Farms?
Vitamins in Broccoli Farms:
Broccoli Farms contains following minerals:
General
Does Broccoli Farms contain caffeine?
Broccoli Farms does not contain any caffeine.
Does Broccoli Farms contain alcohol?
Broccoli Farms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Farms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Farms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Farms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Farms for free?
Yes! Since Broccoli Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Farms with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Farms and adds it to your daily hydration log. Simply log Broccoli Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Farms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Farms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Farms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Farms
Vitamin A in Broccoli Farms supports eye health.
Vitamin A in Broccoli Farms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Farms boosts immune function.
Vitamin A in Broccoli Farms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Farms promotes healthy skin.
Vitamin A in Broccoli Farms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Farms enhances reproductive health.
Vitamin A in Broccoli Farms plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Farms supports bone health.
Vitamin A in Broccoli Farms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli Farms reduces the risk of certain cancers.
Vitamin A in Broccoli Farms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Farms promotes healthy development during pregnancy.
Vitamin A in Broccoli Farms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Farms maintains healthy mucous membranes.
Vitamin A in Broccoli Farms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Farms improves wound healing.
Vitamin A in Broccoli Farms promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Farms may reduce the risk of macular degeneration.
Vitamin A in Broccoli Farms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 0.75 cup Broccoli Farms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.