Broccoli Medley

Archer Farms

33.33

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
33.3
% Daily value*
Sodium, Na 33.3 mg
1.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 2.7 g
9.5%
Sugars 1.3 g
2.7%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 80 mg
Calcium 69.3 mg
Iron 1 mg

More items Like Broccoli Medley

Broccoli Farms

Archer Farms

25 kcal
Chocolate Caramel Nut Medley

Archer Farms

210 kcal
Broccoli Three Cheese Soup

Archer Farms

480 kcal
Broccoli Stir Fry, Vegetable Blend

Archer Farms

25 kcal
Omelet Cups, Broccoli & Cheddar Cheese

Archer Farms

150 kcal
Rice, Quinoa & Kale Medley, Seasoned Cooked Rice

Archer Farms

160 kcal
Four Cheese Broccoli, Fire Roasted Florets

Archer Farms

100 kcal
Vegetable Medley, Broccoli, Cauliflower & Carrots

Pero Family Farms

25 kcal
Broccoli Medley Steam In A Bag

Pickwell Farms

40 kcal
Vegetable Medley, Broccoli, Carrots, and Cauliflower

Taylor Farms

30 kcal
Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots

Pero Family Farms

25 kcal
Cabbage Broccoli Medley

Tesco

35 kcal
Cauliflower Broccoli Medley

Home Chef

140 kcal
Broccoli/Cauliflower Medley

Old Country Buffet

25 kcal
Broccoli & Cauliflower Medley

Green Giant

30 kcal
Broccoli Medley, Broccoli, Cauliflower & Carrots

Green Giant Fresh

25 kcal
Stir Fry Medley, Broccoli, Carrots and Snow Peas

4Earth Farms

30 kcal
Broccoli And Carrot Medley

Toojay's Gourmet Deli

70 kcal
Riced Cauliflower & Broccoli Medley

Great Value

20 kcal
Ruby Medley

Ashdon Farms

160 kcal
Riced Medley

Seapoint Farms

60 kcal
Arugula Medley

Taylor Farms

25 kcal
Vegetable Medley, Broccoli, Carrots & Cauliflower

Sprouts Farmers Market

30 kcal

Broccoli Medley Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Medley?

A typical serving 0.75 cup (85 grams) of Broccoli Medley contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Medley have?

The amount of fat in Broccoli Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli Medley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Medley have?

The protein content in Broccoli Medley depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Broccoli Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Medley, Download Nutribit app for healthier you!

How much sugar does a Broccoli Medley have?

On average, 0.75 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Medley.

How Much carbohydrates (carbs) is in Broccoli Medley?

The amount of carbohydrates (carbs) in Broccoli Medley depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Medley.

How Much Fiber is in Broccoli Medley?

Broccoli Medley contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Medley for healthier you!

What vitamins and minerals are in a Broccoli Medley?

Vitamins in Broccoli Medley:

  • Vitamin A:Broccoli Medley has 1250 IU of Vitamin A.
  • Vitamin C:Broccoli Medley has 60 mg of Vitamin C.

Broccoli Medley contains following minerals:

  • Broccoli Medley has 52mg of Calcium.
  • Broccoli Medley has 25mg of Sodium, Na.
  • Broccoli Medley has 0.72mg of Iron.

General

Does Broccoli Medley contain caffeine?

Broccoli Medley does not contain any caffeine.

Does Broccoli Medley contain alcohol?

Broccoli Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Medley for free?

Yes! Since Broccoli Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Medley with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Medley and adds it to your daily hydration log. Simply log Broccoli Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Medley

Vitamin A in Broccoli Medley supports eye health.

Vitamin A in Broccoli Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Medley boosts immune function.

Vitamin A in Broccoli Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Medley promotes healthy skin.

Vitamin A in Broccoli Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Medley enhances reproductive health.

Vitamin A in Broccoli Medley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Medley supports bone health.

Vitamin A in Broccoli Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Medley reduces the risk of certain cancers.

Vitamin A in Broccoli Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Medley promotes healthy development during pregnancy.

Vitamin A in Broccoli Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Medley maintains healthy mucous membranes.

Vitamin A in Broccoli Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Medley improves wound healing.

Vitamin A in Broccoli Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Medley may reduce the risk of macular degeneration.

Vitamin A in Broccoli Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Broccoli Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP