Italian-Style Wrap

Archer Farms

Total Energy

800

kcal

33.08

% from carbs

14.25

% from protein

52.67

% from fats

In 232 g

% daily value

Total Fat

46g

70.8%

Saturated

17g

85%

Cholesterol

70mg

23.3%

Sodium, Na

2410mg

104.8%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style Wrap

A typical serving 1 wrap of Italian-Style Wrap (232 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian-Style Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (232 grams) of Italian-Style Wrap contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian-Style Wrap depends on the ingredients exists in it. On average, 1 wrap of Italian-Style Wrap (about 232 grams) contains approximately 28 grams of protein.

On average, 1 wrap (about 232 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 232 grams) contains about 65 grams of carbohydrates.

Italian-Style Wrap contains approximately 3 grams of fiber in 1 wrap (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 wrap Italian-Style Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.