Tarragon Chicken Salad Wrap

Archer Farms

Total Energy

590

kcal

39.2

% from carbs

15.95

% from protein

44.85

% from fats

In 230 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

59g

21.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarragon Chicken Salad Wrap

A typical serving 1 sandwich of Tarragon Chicken Salad Wrap (230 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarragon Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Tarragon Chicken Salad Wrap contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarragon Chicken Salad Wrap depends on the ingredients exists in it. On average, 1 sandwich of Tarragon Chicken Salad Wrap (about 230 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 230 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 230 grams) contains about 59 grams of carbohydrates.

Tarragon Chicken Salad Wrap contains approximately 7 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Tarragon Chicken Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.