Tarragon Chicken Salad Wrap

Archer Farms

15.95

% from protein

39.2

% from carbs

39.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
590
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Cholesterol 50 mg
16.7%

Sodium, Na 1370 mg
59.6%

Total Carbohydrates 59 g
21.5%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 24 g
48%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 325 mg

Iron 3.6 mg

Tarragon Chicken Salad Wrap Nutrients FAQs

Nutrients

What is the calorie content of Tarragon Chicken Salad Wrap?

A typical serving 1 sandwich (230 grams) of Tarragon Chicken Salad Wrap contains approximately 590 calories.

You can check the exact calorie content by logging Tarragon Chicken Salad Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarragon Chicken Salad Wrap have?

The amount of fat in Tarragon Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Tarragon Chicken Salad Wrap contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarragon Chicken Salad Wrap have?

The protein content in Tarragon Chicken Salad Wrap depends on the ingredients exists in it. On average, 1 sandwich (230 grams) of Tarragon Chicken Salad Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Tarragon Chicken Salad Wrap, Download Nutribit app for healthier you!

How much sugar does a Tarragon Chicken Salad Wrap have?

On average, 1 sandwich (230 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarragon Chicken Salad Wrap.

How Much carbohydrates (carbs) is in Tarragon Chicken Salad Wrap?

The amount of carbohydrates (carbs) in Tarragon Chicken Salad Wrap depends on its serving size and preparation. On average, 1 sandwich (230 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarragon Chicken Salad Wrap.

How Much Fiber is in Tarragon Chicken Salad Wrap?

Tarragon Chicken Salad Wrap contains approximately 7 grams of fiber in 1 sandwich (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarragon Chicken Salad Wrap for healthier you!

What vitamins and minerals are in a Tarragon Chicken Salad Wrap?

Vitamins in Tarragon Chicken Salad Wrap:

  • Vitamin A:Tarragon Chicken Salad Wrap has 200 IU of Vitamin A.
  • Vitamin C:Tarragon Chicken Salad Wrap has 2.4 mg of Vitamin C.

Tarragon Chicken Salad Wrap contains following minerals:

  • Tarragon Chicken Salad Wrap has 325mg of Calcium.
  • Tarragon Chicken Salad Wrap has 1370mg of Sodium, Na.
  • Tarragon Chicken Salad Wrap has 3.6mg of Iron.

General

Does Tarragon Chicken Salad Wrap contain caffeine?

Tarragon Chicken Salad Wrap does not contain any caffeine.

Does Tarragon Chicken Salad Wrap contain alcohol?

Tarragon Chicken Salad Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarragon Chicken Salad Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarragon Chicken Salad Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarragon Chicken Salad Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarragon Chicken Salad Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarragon Chicken Salad Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarragon Chicken Salad Wrap for free?

Yes! Since Tarragon Chicken Salad Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarragon Chicken Salad Wrap with water tracking feature?

Nutribit automatically calculates the water content of Tarragon Chicken Salad Wrap and adds it to your daily hydration log. Simply log Tarragon Chicken Salad Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarragon Chicken Salad Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarragon Chicken Salad Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarragon Chicken Salad Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarragon Chicken Salad Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarragon Chicken Salad Wrap

Total Carbohydrates in Tarragon Chicken Salad Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarragon Chicken Salad Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarragon Chicken Salad Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarragon Chicken Salad Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarragon Chicken Salad Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarragon Chicken Salad Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarragon Chicken Salad Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarragon Chicken Salad Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarragon Chicken Salad Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarragon Chicken Salad Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarragon Chicken Salad Wrap enhances brain function and helps improve memory and focus.

Glucose from Tarragon Chicken Salad Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarragon Chicken Salad Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarragon Chicken Salad Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarragon Chicken Salad Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarragon Chicken Salad Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarragon Chicken Salad Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarragon Chicken Salad Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarragon Chicken Salad Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarragon Chicken Salad Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Tarragon Chicken Salad Wrap supports building and repairing tissues.

Builds and repairs tissues in Tarragon Chicken Salad Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tarragon Chicken Salad Wrap supports immune function.

Supports immune function in Tarragon Chicken Salad Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tarragon Chicken Salad Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tarragon Chicken Salad Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tarragon Chicken Salad Wrap provides energy.

Provides energy in Tarragon Chicken Salad Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tarragon Chicken Salad Wrap supports muscle growth and strength.

Supports muscle growth and strength in Tarragon Chicken Salad Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tarragon Chicken Salad Wrap helps in weight management.

Helps in weight management in Tarragon Chicken Salad Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tarragon Chicken Salad Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tarragon Chicken Salad Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tarragon Chicken Salad Wrap supports bone health.

Supports bone health in Tarragon Chicken Salad Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tarragon Chicken Salad Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Tarragon Chicken Salad Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Tarragon Chicken Salad Wrap regulates blood sugar levels.

Regulates blood sugar levels in Tarragon Chicken Salad Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tarragon Chicken Salad Wrap supports digestion.

Fiber in Tarragon Chicken Salad Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tarragon Chicken Salad Wrap supports heart health.

Soluble fiber in Tarragon Chicken Salad Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tarragon Chicken Salad Wrap aids in weight management.

Fiber-rich foods in Tarragon Chicken Salad Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tarragon Chicken Salad Wrap regulates blood sugar.

Fiber in Tarragon Chicken Salad Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tarragon Chicken Salad Wrap promotes gut health.

Fiber in Tarragon Chicken Salad Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tarragon Chicken Salad Wrap lowers the risk of colon cancer.

A high-fiber diet from Tarragon Chicken Salad Wrap is linked to a reduced risk of colon cancer.

Fiber in Tarragon Chicken Salad Wrap improves skin health.

Fiber in Tarragon Chicken Salad Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tarragon Chicken Salad Wrap helps lower blood pressure.

Adequate fiber in Tarragon Chicken Salad Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tarragon Chicken Salad Wrap boosts immune function.

Fiber in Tarragon Chicken Salad Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tarragon Chicken Salad Wrap reduces the risk of type 2 diabetes.

Fiber in Tarragon Chicken Salad Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Tarragon Chicken Salad Wrap supports bone health.

Calcium in Tarragon Chicken Salad Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tarragon Chicken Salad Wrap supports muscle function.

Calcium in Tarragon Chicken Salad Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tarragon Chicken Salad Wrap supports heart health.

Calcium in Tarragon Chicken Salad Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tarragon Chicken Salad Wrap supports nerve transmission.

Calcium in Tarragon Chicken Salad Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tarragon Chicken Salad Wrap supports blood clotting.

Calcium in Tarragon Chicken Salad Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tarragon Chicken Salad Wrap supports hormonal secretion.

Calcium in Tarragon Chicken Salad Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tarragon Chicken Salad Wrap supports weight management.

Calcium in Tarragon Chicken Salad Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tarragon Chicken Salad Wrap supports dental health.

Calcium in Tarragon Chicken Salad Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tarragon Chicken Salad Wrap supports blood pressure regulation.

Calcium in Tarragon Chicken Salad Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tarragon Chicken Salad Wrap supports fluid balance.

Maintains Fluid Balance in Tarragon Chicken Salad Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarragon Chicken Salad Wrap supports nerve function.

Supports Nerve Function in Tarragon Chicken Salad Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarragon Chicken Salad Wrap helps regulate blood pressure.

Regulates Blood Pressure in Tarragon Chicken Salad Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarragon Chicken Salad Wrap supports muscle function.

Aids Muscle Function in Tarragon Chicken Salad Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarragon Chicken Salad Wrap aids nutrient absorption.

Improves Nutrient Absorption in Tarragon Chicken Salad Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarragon Chicken Salad Wrap helps balance pH levels.

Balances pH Levels in Tarragon Chicken Salad Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarragon Chicken Salad Wrap supports bone health.

Supports Bone Health in Tarragon Chicken Salad Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Tarragon Chicken Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP