Wrap, Tarragon Chicken Salad

Archer Farms

15.95

% from protein

39.2

% from carbs

39.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
590
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Cholesterol 50 mg
16.7%

Sodium, Na 1370 mg
59.6%

Total Carbohydrates 59 g
21.5%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 24 g
48%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 325 mg

Iron 3.6 mg

Wrap, Tarragon Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Wrap, Tarragon Chicken Salad?

A typical serving 1 wrap (230 grams) of Wrap, Tarragon Chicken Salad contains approximately 590 calories.

You can check the exact calorie content by logging Wrap, Tarragon Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, Tarragon Chicken Salad have?

The amount of fat in Wrap, Tarragon Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 wrap (230 grams) of Wrap, Tarragon Chicken Salad contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, Tarragon Chicken Salad have?

The protein content in Wrap, Tarragon Chicken Salad depends on the ingredients exists in it. On average, 1 wrap (230 grams) of Wrap, Tarragon Chicken Salad contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, Tarragon Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Wrap, Tarragon Chicken Salad have?

On average, 1 wrap (230 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Tarragon Chicken Salad.

How Much carbohydrates (carbs) is in Wrap, Tarragon Chicken Salad?

The amount of carbohydrates (carbs) in Wrap, Tarragon Chicken Salad depends on its serving size and preparation. On average, 1 wrap (230 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, Tarragon Chicken Salad.

How Much Fiber is in Wrap, Tarragon Chicken Salad?

Wrap, Tarragon Chicken Salad contains approximately 7 grams of fiber in 1 wrap (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Tarragon Chicken Salad for healthier you!

What vitamins and minerals are in a Wrap, Tarragon Chicken Salad?

Vitamins in Wrap, Tarragon Chicken Salad:

  • Vitamin A:Wrap, Tarragon Chicken Salad has 200 IU of Vitamin A.
  • Vitamin C:Wrap, Tarragon Chicken Salad has 2.4 mg of Vitamin C.

Wrap, Tarragon Chicken Salad contains following minerals:

  • Wrap, Tarragon Chicken Salad has 325mg of Calcium.
  • Wrap, Tarragon Chicken Salad has 1370mg of Sodium, Na.
  • Wrap, Tarragon Chicken Salad has 3.6mg of Iron.

General

Does Wrap, Tarragon Chicken Salad contain caffeine?

Wrap, Tarragon Chicken Salad does not contain any caffeine.

Does Wrap, Tarragon Chicken Salad contain alcohol?

Wrap, Tarragon Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, Tarragon Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Tarragon Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, Tarragon Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, Tarragon Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Tarragon Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, Tarragon Chicken Salad for free?

Yes! Since Wrap, Tarragon Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, Tarragon Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Wrap, Tarragon Chicken Salad and adds it to your daily hydration log. Simply log Wrap, Tarragon Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, Tarragon Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Tarragon Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, Tarragon Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, Tarragon Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, Tarragon Chicken Salad

Total Carbohydrates in Wrap, Tarragon Chicken Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, Tarragon Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, Tarragon Chicken Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, Tarragon Chicken Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, Tarragon Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, Tarragon Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, Tarragon Chicken Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, Tarragon Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, Tarragon Chicken Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, Tarragon Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, Tarragon Chicken Salad enhances brain function and helps improve memory and focus.

Glucose from Wrap, Tarragon Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, Tarragon Chicken Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, Tarragon Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, Tarragon Chicken Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, Tarragon Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, Tarragon Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, Tarragon Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, Tarragon Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, Tarragon Chicken Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, Tarragon Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Wrap, Tarragon Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, Tarragon Chicken Salad supports immune function.

Supports immune function in Wrap, Tarragon Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, Tarragon Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, Tarragon Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, Tarragon Chicken Salad provides energy.

Provides energy in Wrap, Tarragon Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, Tarragon Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Wrap, Tarragon Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, Tarragon Chicken Salad helps in weight management.

Helps in weight management in Wrap, Tarragon Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, Tarragon Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, Tarragon Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, Tarragon Chicken Salad supports bone health.

Supports bone health in Wrap, Tarragon Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wrap, Tarragon Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, Tarragon Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, Tarragon Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Wrap, Tarragon Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap, Tarragon Chicken Salad supports digestion.

Fiber in Wrap, Tarragon Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap, Tarragon Chicken Salad supports heart health.

Soluble fiber in Wrap, Tarragon Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wrap, Tarragon Chicken Salad aids in weight management.

Fiber-rich foods in Wrap, Tarragon Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap, Tarragon Chicken Salad regulates blood sugar.

Fiber in Wrap, Tarragon Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap, Tarragon Chicken Salad promotes gut health.

Fiber in Wrap, Tarragon Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap, Tarragon Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Wrap, Tarragon Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Wrap, Tarragon Chicken Salad improves skin health.

Fiber in Wrap, Tarragon Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wrap, Tarragon Chicken Salad helps lower blood pressure.

Adequate fiber in Wrap, Tarragon Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap, Tarragon Chicken Salad boosts immune function.

Fiber in Wrap, Tarragon Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wrap, Tarragon Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Wrap, Tarragon Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Wrap, Tarragon Chicken Salad supports bone health.

Calcium in Wrap, Tarragon Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wrap, Tarragon Chicken Salad supports muscle function.

Calcium in Wrap, Tarragon Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wrap, Tarragon Chicken Salad supports heart health.

Calcium in Wrap, Tarragon Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wrap, Tarragon Chicken Salad supports nerve transmission.

Calcium in Wrap, Tarragon Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wrap, Tarragon Chicken Salad supports blood clotting.

Calcium in Wrap, Tarragon Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wrap, Tarragon Chicken Salad supports hormonal secretion.

Calcium in Wrap, Tarragon Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wrap, Tarragon Chicken Salad supports weight management.

Calcium in Wrap, Tarragon Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wrap, Tarragon Chicken Salad supports dental health.

Calcium in Wrap, Tarragon Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wrap, Tarragon Chicken Salad supports blood pressure regulation.

Calcium in Wrap, Tarragon Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wrap, Tarragon Chicken Salad supports fluid balance.

Maintains Fluid Balance in Wrap, Tarragon Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, Tarragon Chicken Salad supports nerve function.

Supports Nerve Function in Wrap, Tarragon Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, Tarragon Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Wrap, Tarragon Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, Tarragon Chicken Salad supports muscle function.

Aids Muscle Function in Wrap, Tarragon Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, Tarragon Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Wrap, Tarragon Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, Tarragon Chicken Salad helps balance pH levels.

Balances pH Levels in Wrap, Tarragon Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, Tarragon Chicken Salad supports bone health.

Supports Bone Health in Wrap, Tarragon Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 wrap Wrap, Tarragon Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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