Artichoke Bottos

Essential Everyday

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
20
% Daily value*

Sodium, Na 200 mg
8.7%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 1 g
2%

Vitamin A 50 IU

Vitamin C 4.5 mg

Calcium 26 mg

Iron 0.5 mg

Artichoke Bottos Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Bottos?

A typical serving 2 pieces (130 grams) of Artichoke Bottos contains approximately 40 calories.

You can check the exact calorie content by logging Artichoke Bottos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Bottos have?

The amount of fat in Artichoke Bottos depends on the ingredients and preparation method. On average, one serving 2 pieces (130 grams) of Artichoke Bottos contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Bottos have?

The protein content in Artichoke Bottos depends on the ingredients exists in it. On average, 2 pieces (130 grams) of Artichoke Bottos contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Bottos, Download Nutribit app for healthier you!

How much sugar does a Artichoke Bottos have?

On average, 2 pieces (130 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Bottos.

How Much carbohydrates (carbs) is in Artichoke Bottos?

The amount of carbohydrates (carbs) in Artichoke Bottos depends on its serving size and preparation. On average, 2 pieces (130 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Bottos.

How Much Fiber is in Artichoke Bottos?

Artichoke Bottos contains approximately 2 grams of fiber in 2 pieces (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Bottos for healthier you!

What vitamins and minerals are in a Artichoke Bottos?

Vitamins in Artichoke Bottos:

  • Vitamin A:Artichoke Bottos has 100 IU of Vitamin A.
  • Vitamin C:Artichoke Bottos has 9 mg of Vitamin C.

Artichoke Bottos contains following minerals:

  • Artichoke Bottos has 52mg of Calcium.
  • Artichoke Bottos has 400mg of Sodium, Na.
  • Artichoke Bottos has 1.08mg of Iron.

General

Does Artichoke Bottos contain caffeine?

Artichoke Bottos does not contain any caffeine.

Does Artichoke Bottos contain alcohol?

Artichoke Bottos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Bottos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Bottos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Bottos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Bottos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Bottos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Bottos for free?

Yes! Since Artichoke Bottos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Bottos with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Bottos and adds it to your daily hydration log. Simply log Artichoke Bottos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Bottos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Bottos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Bottos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Bottos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Bottos

Sodium, Na in Artichoke Bottos supports fluid balance.

Maintains Fluid Balance in Artichoke Bottos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Bottos supports nerve function.

Supports Nerve Function in Artichoke Bottos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Bottos helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Bottos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Bottos supports muscle function.

Aids Muscle Function in Artichoke Bottos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Bottos aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Bottos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Bottos helps balance pH levels.

Balances pH Levels in Artichoke Bottos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Bottos supports bone health.

Supports Bone Health in Artichoke Bottos helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 2 pieces Artichoke Bottos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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