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100% Natural Couscous Mix, Original Plain

Essential Everyday

220

kcal Energy

79.6%

% from carbs

16.3%

% from protein

4.1%

% from fats

In 62 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g
Calories
220

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Natural Couscous Mix, Original Plain

Nutrients

What is the calorie content of 100% Natural Couscous Mix, Original Plain?

A typical serving 0.33 cup as pkgd of 100% Natural Couscous Mix, Original Plain (62 grams) contains approximately 220 calories. You can check the exact calorie content by logging 100% Natural Couscous Mix, Original Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Natural Couscous Mix, Original Plain have?

The amount of fat in 100% Natural Couscous Mix, Original Plain depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (62 grams) of 100% Natural Couscous Mix, Original Plain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Natural Couscous Mix, Original Plain have?

The protein content in 100% Natural Couscous Mix, Original Plain depends on the ingredients exists in it. On average, 0.33 cup as pkgd of 100% Natural Couscous Mix, Original Plain (about 62 grams) contains approximately 9 grams of protein.

Is 100% Natural Couscous Mix, Original Plain a good source of protein?

The protein content in 100% Natural Couscous Mix, Original Plain depends on the ingredients exists in it. On average, 0.33 cup as pkgd of 100% Natural Couscous Mix, Original Plain (about 62 grams) contains approximately 9 grams of protein.

How much sugar does a 100% Natural Couscous Mix, Original Plain have?

On average, 0.33 cup as pkgd (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Natural Couscous Mix, Original Plain contain added sugar?

On average, 0.33 cup as pkgd (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Natural Couscous Mix, Original Plain?

On average, 0.33 cup as pkgd (about 62 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in 100% Natural Couscous Mix, Original Plain?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Natural Couscous Mix, Original Plain?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Natural Couscous Mix, Original Plain suitable for vegans?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Natural Couscous Mix, Original Plain contain caffeine?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Natural Couscous Mix, Original Plain contain alcohol?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Natural Couscous Mix, Original Plain healthier?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Natural Couscous Mix, Original Plain in Nutribit?

100% Natural Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup as pkgd (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Natural Couscous Mix, Original Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Natural Couscous Mix, Original Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Natural Couscous Mix, Original Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Natural Couscous Mix, Original Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Natural Couscous Mix, Original Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Natural Couscous Mix, Original Plain for free?

Yes! Since 100% Natural Couscous Mix, Original Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Natural Couscous Mix, Original Plain with water tracking feature?

Nutribit automatically calculates the water content of 100% Natural Couscous Mix, Original Plain and adds it to your daily hydration log. Simply log 100% Natural Couscous Mix, Original Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Natural Couscous Mix, Original Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Natural Couscous Mix, Original Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Natural Couscous Mix, Original Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Natural Couscous Mix, Original Plain data can be accessed offline in the Nutribit app anytime anywhere!