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Greek Yogurt, Plain Whole Milk

Essential Everyday

140

kcal Energy

19.2%

% from carbs

43.8%

% from protein

37%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 60 mg
2.6%
Potassium, K 239 mg
5.1%
Total Carbohydrates 7 g
2.5%
Fiber 0 g
Sugars 6 g
12%
Protein 16 g
32%
Iron 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Plain Whole Milk

Nutrients

What is the calorie content of Greek Yogurt, Plain Whole Milk?

A typical serving 0.67 cup of Greek Yogurt, Plain Whole Milk (170 grams) contains approximately 140 calories. You can check the exact calorie content by logging Greek Yogurt, Plain Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Plain Whole Milk have?

The amount of fat in Greek Yogurt, Plain Whole Milk depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Greek Yogurt, Plain Whole Milk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Plain Whole Milk have?

The protein content in Greek Yogurt, Plain Whole Milk depends on the ingredients exists in it. On average, 0.67 cup of Greek Yogurt, Plain Whole Milk (about 170 grams) contains approximately 16 grams of protein.

Is Greek Yogurt, Plain Whole Milk a good source of protein?

The protein content in Greek Yogurt, Plain Whole Milk depends on the ingredients exists in it. On average, 0.67 cup of Greek Yogurt, Plain Whole Milk (about 170 grams) contains approximately 16 grams of protein.

How much sugar does a Greek Yogurt, Plain Whole Milk have?

On average, 0.67 cup (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt, Plain Whole Milk contain added sugar?

On average, 0.67 cup (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt, Plain Whole Milk?

On average, 0.67 cup (about 170 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Greek Yogurt, Plain Whole Milk?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt, Plain Whole Milk?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt, Plain Whole Milk suitable for vegans?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, Plain Whole Milk contain caffeine?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, Plain Whole Milk contain alcohol?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt, Plain Whole Milk healthier?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt, Plain Whole Milk in Nutribit?

Greek Yogurt, Plain Whole Milk contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Plain Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Plain Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Plain Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Plain Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Plain Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Plain Whole Milk for free?

Yes! Since Greek Yogurt, Plain Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Plain Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Plain Whole Milk and adds it to your daily hydration log. Simply log Greek Yogurt, Plain Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Plain Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Plain Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Plain Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Plain Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!