Sangria Fruit Blend

Essential Everyday

Total Energy

80

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 134 g

% daily value

Sodium, Na

25mg

1.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

29mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sangria Fruit Blend

A typical serving 1 cup of Sangria Fruit Blend (134 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sangria Fruit Blend depends on the ingredients and preparation method. On average, one serving 1 cup (134 grams) of Sangria Fruit Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sangria Fruit Blend depends on the ingredients exists in it. On average, 1 cup of Sangria Fruit Blend (about 134 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 134 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 134 grams) contains about 18 grams of carbohydrates.

Sangria Fruit Blend contains approximately 3 grams of fiber in 1 cup (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Sangria Fruit Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.