Country Trio Vegetables
Essential Everyday
15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Country Trio Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Country Trio Vegetables has 1000 IU of Vitamin A.
- Vitamin C:Country Trio Vegetables has 2.4 mg of Vitamin C.
- Country Trio Vegetables has 20mg of Sodium, Na.
What is the calorie content of Country Trio Vegetables?
A typical serving 0.67 cup (85 grams) of Country Trio Vegetables contains approximately 60 calories.
You can check the exact calorie content by logging Country Trio Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Trio Vegetables have?
The amount of fat in Country Trio Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Country Trio Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Trio Vegetables have?
The protein content in Country Trio Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Country Trio Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Country Trio Vegetables, Download Nutribit app for healthier you!
How much sugar does a Country Trio Vegetables have?
On average, 0.67 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Trio Vegetables.
How Much carbohydrates (carbs) is in Country Trio Vegetables?
The amount of carbohydrates (carbs) in Country Trio Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Trio Vegetables.
How Much Fiber is in Country Trio Vegetables?
Country Trio Vegetables contains approximately 2 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Trio Vegetables for healthier you!
What vitamins and minerals are in a Country Trio Vegetables?
Vitamins in Country Trio Vegetables:
Country Trio Vegetables contains following minerals:
General
Does Country Trio Vegetables contain caffeine?
Country Trio Vegetables does not contain any caffeine.
Does Country Trio Vegetables contain alcohol?
Country Trio Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Trio Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Trio Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Trio Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Trio Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Trio Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Trio Vegetables for free?
Yes! Since Country Trio Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Trio Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Country Trio Vegetables and adds it to your daily hydration log. Simply log Country Trio Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Trio Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Trio Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Trio Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Trio Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Trio Vegetables
Vitamin A in Country Trio Vegetables supports eye health.
Vitamin A in Country Trio Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Country Trio Vegetables boosts immune function.
Vitamin A in Country Trio Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Country Trio Vegetables promotes healthy skin.
Vitamin A in Country Trio Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Country Trio Vegetables enhances reproductive health.
Vitamin A in Country Trio Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Country Trio Vegetables supports bone health.
Vitamin A in Country Trio Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Country Trio Vegetables reduces the risk of certain cancers.
Vitamin A in Country Trio Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Country Trio Vegetables promotes healthy development during pregnancy.
Vitamin A in Country Trio Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Country Trio Vegetables maintains healthy mucous membranes.
Vitamin A in Country Trio Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Country Trio Vegetables improves wound healing.
Vitamin A in Country Trio Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Country Trio Vegetables may reduce the risk of macular degeneration.
Vitamin A in Country Trio Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 0.67 cup Country Trio Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.