Frosted Fruit-O's
Essential Everyday
6.2
% from protein86.82
% from carbs86.82
% from fatNutrition Facts
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Frosted Fruit-O's Nutrients FAQs
Nutrients
- Vitamin A:Frosted Fruit-O's has 500 IU of Vitamin A.
- Vitamin C:Frosted Fruit-O's has 6 mg of Vitamin C.
- Frosted Fruit-O's has 130mg of Calcium.
- Frosted Fruit-O's has 150mg of Sodium, Na.
- Frosted Fruit-O's has 9mg of Iron.
What is the calorie content of Frosted Fruit-O's?
A typical serving 1 cup (32 grams) of Frosted Fruit-O's contains approximately 130 calories.
You can check the exact calorie content by logging Frosted Fruit-O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Fruit-O's have?
The amount of fat in Frosted Fruit-O's depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Frosted Fruit-O's contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Fruit-O's have?
The protein content in Frosted Fruit-O's depends on the ingredients exists in it. On average, 1 cup (32 grams) of Frosted Fruit-O's contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Fruit-O's, Download Nutribit app for healthier you!
How much sugar does a Frosted Fruit-O's have?
On average, 1 cup (32 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Fruit-O's.
How Much carbohydrates (carbs) is in Frosted Fruit-O's?
The amount of carbohydrates (carbs) in Frosted Fruit-O's depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Fruit-O's.
How Much Fiber is in Frosted Fruit-O's?
Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Fruit-O's for healthier you!
What vitamins and minerals are in a Frosted Fruit-O's?
Vitamins in Frosted Fruit-O's:
Frosted Fruit-O's contains following minerals:
General
Does Frosted Fruit-O's contain caffeine?
Frosted Fruit-O's does not contain any caffeine.
Does Frosted Fruit-O's contain alcohol?
Frosted Fruit-O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Fruit-O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Fruit-O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Fruit-O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Fruit-O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Fruit-O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Fruit-O's for free?
Yes! Since Frosted Fruit-O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Fruit-O's with water tracking feature?
Nutribit automatically calculates the water content of Frosted Fruit-O's and adds it to your daily hydration log. Simply log Frosted Fruit-O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Fruit-O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Fruit-O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Fruit-O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Fruit-O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Fruit-O's
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Frosted Fruit-O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.