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Frosted Fruit-O's

Essential Everyday

130

kcal Energy

86.8%

% from carbs

6.2%

% from protein

7%

% from fats

In 32 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 32 g

Calories

130

% Daily Value

Total Fat 1 g

1.5%

Saturated 0 g

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg

Sodium, Na 150 mg

6.5%

Total Carbohydrates 28 g

10.2%

Fiber 1 g

3.6%

Sugars 15 g

30%

Protein 2 g

4%

Iron 9 mg

50%

Vitamin A, IU 500 IU

Vitamin C, total ascorbic acid 6 mg

Calcium, Ca 130 mg

Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Fruit-O's

Nutrients

What is the calorie content of Frosted Fruit-O's?

A typical serving 1 cup of Frosted Fruit-O's (32 grams) contains approximately 130 calories. You can check the exact calorie content by logging Frosted Fruit-O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Fruit-O's have?

The amount of fat in Frosted Fruit-O's depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Frosted Fruit-O's contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Fruit-O's have?

The protein content in Frosted Fruit-O's depends on the ingredients exists in it. On average, 1 cup of Frosted Fruit-O's (about 32 grams) contains approximately 2 grams of protein.

Is Frosted Fruit-O's a good source of protein?

The protein content in Frosted Fruit-O's depends on the ingredients exists in it. On average, 1 cup of Frosted Fruit-O's (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Frosted Fruit-O's have?

On average, 1 cup (about 32 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frosted Fruit-O's contain added sugar?

On average, 1 cup (about 32 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frosted Fruit-O's?

On average, 1 cup (about 32 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Frosted Fruit-O's?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frosted Fruit-O's?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frosted Fruit-O's suitable for vegans?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Fruit-O's contain caffeine?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Fruit-O's contain alcohol?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frosted Fruit-O's healthier?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frosted Fruit-O's in Nutribit?

Frosted Fruit-O's contains approximately 1 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frosted Fruit-O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Fruit-O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Fruit-O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Fruit-O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Fruit-O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Fruit-O's for free?

Yes! Since Frosted Fruit-O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Fruit-O's with water tracking feature?

Nutribit automatically calculates the water content of Frosted Fruit-O's and adds it to your daily hydration log. Simply log Frosted Fruit-O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Fruit-O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Fruit-O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Fruit-O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Fruit-O's data can be accessed offline in the Nutribit app anytime anywhere!