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Whole Milk Plain Greek Yogurt

Cabot

230

kcal Energy

15.3%

% from carbs

23.7%

% from protein

61%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
230

% Daily Value

Total Fat 16 g
24.6%
Saturated 10 g
50%
Trans Fats 0.5 g
Cholesterol 65 mg
21.7%
Sodium, Na 80 mg
3.5%
Potassium, K 277 mg
5.9%
Total Carbohydrates 9 g
3.3%
Fiber 0 g
Sugars 4 g
8%
Protein 14 g
28%
Iron 0 mg
Vitamin D (D2 + D3), International Units 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium, Ca 347 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Plain Greek Yogurt

Nutrients

What is the calorie content of Whole Milk Plain Greek Yogurt?

A typical serving 0.75 cup of Whole Milk Plain Greek Yogurt (170 grams) contains approximately 230 calories. You can check the exact calorie content by logging Whole Milk Plain Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Plain Greek Yogurt have?

The amount of fat in Whole Milk Plain Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Whole Milk Plain Greek Yogurt contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Plain Greek Yogurt have?

The protein content in Whole Milk Plain Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Whole Milk Plain Greek Yogurt (about 170 grams) contains approximately 14 grams of protein.

Is Whole Milk Plain Greek Yogurt a good source of protein?

The protein content in Whole Milk Plain Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Whole Milk Plain Greek Yogurt (about 170 grams) contains approximately 14 grams of protein.

How much sugar does a Whole Milk Plain Greek Yogurt have?

On average, 0.75 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Milk Plain Greek Yogurt contain added sugar?

On average, 0.75 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Milk Plain Greek Yogurt?

On average, 0.75 cup (about 170 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Whole Milk Plain Greek Yogurt?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Milk Plain Greek Yogurt?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Milk Plain Greek Yogurt suitable for vegans?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk Plain Greek Yogurt contain caffeine?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk Plain Greek Yogurt contain alcohol?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Milk Plain Greek Yogurt healthier?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Milk Plain Greek Yogurt in Nutribit?

Whole Milk Plain Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Plain Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Plain Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Plain Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Plain Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Plain Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Plain Greek Yogurt for free?

Yes! Since Whole Milk Plain Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Plain Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Plain Greek Yogurt and adds it to your daily hydration log. Simply log Whole Milk Plain Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Plain Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Plain Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Plain Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Plain Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!