Potato Crowns

Essential Everyday

4.62

% from protein

48.55

% from carbs

48.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.1 g(7g)
Amount per serving
Calories
14.2
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.6%
Polyunsaturated 0.3 g
Monounsaturated 0.1 g
Sodium, Na 33.3 mg
1.4%
Total Carbohydrates 1.8 g
0.6%
Fiber 0.1 g
0.3%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin C 0.1 mg
Calcium 0 mg
Iron 0.1 mg

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Potato Crowns Nutrients FAQs

Nutrients

What is the calorie content of Potato Crowns?

A typical serving 12 pieces (85 grams) of Potato Crowns contains approximately 170 calories.

You can check the exact calorie content by logging Potato Crowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Crowns have?

The amount of fat in Potato Crowns depends on the ingredients and preparation method. On average, one serving 12 pieces (85 grams) of Potato Crowns contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Crowns have?

The protein content in Potato Crowns depends on the ingredients exists in it. On average, 12 pieces (85 grams) of Potato Crowns contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Crowns, Download Nutribit app for healthier you!

How much sugar does a Potato Crowns have?

On average, 12 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crowns.

How Much carbohydrates (carbs) is in Potato Crowns?

The amount of carbohydrates (carbs) in Potato Crowns depends on its serving size and preparation. On average, 12 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Crowns.

How Much Fiber is in Potato Crowns?

Potato Crowns contains approximately 1 grams of fiber in 12 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crowns for healthier you!

What vitamins and minerals are in a Potato Crowns?

Vitamins in Potato Crowns:

  • Vitamin C:Potato Crowns has 1.2 mg of Vitamin C.

Potato Crowns contains following minerals:

  • Potato Crowns has 400mg of Sodium, Na.
  • Potato Crowns has 0.72mg of Iron.

General

Does Potato Crowns contain caffeine?

Potato Crowns does not contain any caffeine.

Does Potato Crowns contain alcohol?

Potato Crowns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Crowns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crowns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Crowns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Crowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Crowns for free?

Yes absolutely, Since Potato Crowns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Crowns with water tracking feature?

Potato Crowns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Crowns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Crowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Crowns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Crowns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Crowns

Sodium, Na in Potato Crowns supports fluid balance.

Maintains Fluid Balance in Potato Crowns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Crowns supports nerve function.

Supports Nerve Function in Potato Crowns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Crowns helps regulate blood pressure.

Regulates Blood Pressure in Potato Crowns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Crowns supports muscle function.

Aids Muscle Function in Potato Crowns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Crowns aids nutrient absorption.

Improves Nutrient Absorption in Potato Crowns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Crowns helps balance pH levels.

Balances pH Levels in Potato Crowns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Crowns supports bone health.

Supports Bone Health in Potato Crowns helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 12 pieces Potato Crowns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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