Whole Wheat Bagels, Artisan Style
Essential Everyday
18.06
% from protein75.85
% from carbs75.85
% from fatNutrition Facts
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Whole Wheat Bagels, Artisan Style Nutrients FAQs
Nutrients
- Whole Wheat Bagels, Artisan Style has 70mg of Calcium.
- Whole Wheat Bagels, Artisan Style has 370mg of Sodium, Na.
- Whole Wheat Bagels, Artisan Style has 230mg of Potassium, K.
- Whole Wheat Bagels, Artisan Style has 2.3mg of Iron.
What is the calorie content of Whole Wheat Bagels, Artisan Style?
A typical serving 1 bagel (81 grams) of Whole Wheat Bagels, Artisan Style contains approximately 200 calories.
You can check the exact calorie content by logging Whole Wheat Bagels, Artisan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Bagels, Artisan Style have?
The amount of fat in Whole Wheat Bagels, Artisan Style depends on the ingredients and preparation method. On average, one serving 1 bagel (81 grams) of Whole Wheat Bagels, Artisan Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Bagels, Artisan Style have?
The protein content in Whole Wheat Bagels, Artisan Style depends on the ingredients exists in it. On average, 1 bagel (81 grams) of Whole Wheat Bagels, Artisan Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Bagels, Artisan Style, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Bagels, Artisan Style have?
On average, 1 bagel (81 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Bagels, Artisan Style.
How Much carbohydrates (carbs) is in Whole Wheat Bagels, Artisan Style?
The amount of carbohydrates (carbs) in Whole Wheat Bagels, Artisan Style depends on its serving size and preparation. On average, 1 bagel (81 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Bagels, Artisan Style.
How Much Fiber is in Whole Wheat Bagels, Artisan Style?
Whole Wheat Bagels, Artisan Style contains approximately 7 grams of fiber in 1 bagel (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Bagels, Artisan Style for healthier you!
What vitamins and minerals are in a Whole Wheat Bagels, Artisan Style?
Whole Wheat Bagels, Artisan Style contains following minerals:
General
Does Whole Wheat Bagels, Artisan Style contain caffeine?
Whole Wheat Bagels, Artisan Style does not contain any caffeine.
Does Whole Wheat Bagels, Artisan Style contain alcohol?
Whole Wheat Bagels, Artisan Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Bagels, Artisan Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Bagels, Artisan Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Bagels, Artisan Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Bagels, Artisan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Bagels, Artisan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Bagels, Artisan Style for free?
Yes! Since Whole Wheat Bagels, Artisan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Bagels, Artisan Style with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Bagels, Artisan Style and adds it to your daily hydration log. Simply log Whole Wheat Bagels, Artisan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Bagels, Artisan Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Bagels, Artisan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Bagels, Artisan Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Bagels, Artisan Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Bagels, Artisan Style
Total Carbohydrates in Whole Wheat Bagels, Artisan Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Bagels, Artisan Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Bagels, Artisan Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Bagels, Artisan Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Bagels, Artisan Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Bagels, Artisan Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Bagels, Artisan Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Bagels, Artisan Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Bagels, Artisan Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Bagels, Artisan Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Bagels, Artisan Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Bagels, Artisan Style, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Bagels, Artisan Style supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Bagels, Artisan Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Bagels, Artisan Style supports immune function.
Supports immune function in Whole Wheat Bagels, Artisan Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Bagels, Artisan Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Bagels, Artisan Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Bagels, Artisan Style provides energy.
Provides energy in Whole Wheat Bagels, Artisan Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Bagels, Artisan Style supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Bagels, Artisan Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Bagels, Artisan Style helps in weight management.
Helps in weight management in Whole Wheat Bagels, Artisan Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Bagels, Artisan Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Bagels, Artisan Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Bagels, Artisan Style supports bone health.
Supports bone health in Whole Wheat Bagels, Artisan Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Bagels, Artisan Style improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Bagels, Artisan Style is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Bagels, Artisan Style regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Bagels, Artisan Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Bagels, Artisan Style supports digestion.
Fiber in Whole Wheat Bagels, Artisan Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Bagels, Artisan Style supports heart health.
Soluble fiber in Whole Wheat Bagels, Artisan Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Bagels, Artisan Style aids in weight management.
Fiber-rich foods in Whole Wheat Bagels, Artisan Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Bagels, Artisan Style regulates blood sugar.
Fiber in Whole Wheat Bagels, Artisan Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Bagels, Artisan Style promotes gut health.
Fiber in Whole Wheat Bagels, Artisan Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Bagels, Artisan Style lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Bagels, Artisan Style is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Bagels, Artisan Style improves skin health.
Fiber in Whole Wheat Bagels, Artisan Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Bagels, Artisan Style helps lower blood pressure.
Adequate fiber in Whole Wheat Bagels, Artisan Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Bagels, Artisan Style boosts immune function.
Fiber in Whole Wheat Bagels, Artisan Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Bagels, Artisan Style reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Bagels, Artisan Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Wheat Bagels, Artisan Style supports fluid balance.
Maintains Fluid Balance in Whole Wheat Bagels, Artisan Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Bagels, Artisan Style supports nerve function.
Supports Nerve Function in Whole Wheat Bagels, Artisan Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Bagels, Artisan Style helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Bagels, Artisan Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Bagels, Artisan Style supports muscle function.
Aids Muscle Function in Whole Wheat Bagels, Artisan Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Bagels, Artisan Style aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Bagels, Artisan Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Bagels, Artisan Style helps balance pH levels.
Balances pH Levels in Whole Wheat Bagels, Artisan Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Bagels, Artisan Style supports bone health.
Supports Bone Health in Whole Wheat Bagels, Artisan Style helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bagel Whole Wheat Bagels, Artisan Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.