Apples & Cinnamon Instant Oatmeal Lower Sugar

Schnucks

10.21

% from protein

78.3

% from carbs

78.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 125 mg
5.4%
Potassium, K 115 mg
2.4%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 0 mg
Calcium 100 mg
Iron 3.6 mg

More items Like Apples & Cinnamon Instant Oatmeal Lower Sugar

Apples & Cinnamon, Instant Oatmeal

Schnucks

130 kcal
Lower Sugar Apples & Cinnamon Instant Oatmeal

Hannaford

120 kcal
Instant Oatmeal, Apples & Cinnamon, Lower Sugar

Southern Home

110 kcal
Instant Oatmeal, Lower Sugar, Apples & Cinnamon

Hy-Vee

120 kcal
Instant Oatmeal, Cinnamon Rolls

Schnucks

160 kcal
Instant Lower Sugar Oatmeal, Apple Cinnamon

Good & Smart

120 kcal
Oatmeal, Instant, Lower Sugar, Apple Cinnamon

H-E-B

130 kcal
Lower Sugar Apples & Cinnamon

HyVee

120 kcal
Instant Oatmeal Lower Sugar

Foodhold USA

120 kcal
Lower Sugar Instant Oatmeal

Quaker

90 kcal
Instant Oatmeal, Lower Sugar

Giant

110 kcal
Instant Oatmeal, Lower Sugar Variety, Apples & Cinnamon, Maple & Brown Sugar, Cinnamon & Spice

Quaker

120 kcal
Instant Oatmeal, Apples & Cinnamon, Sugar Free

Stater Bros.

100 kcal
Instant Oatmeal, Sugar Free, Apples & Cinnamon

Stater Bros.

110 kcal
Sugar Free Apples & Cinnamon Instant Oatmeal

ShopRite

110 kcal
Low Sugar Instant Oatmeal, Apples & Cinnamon

Harris Teeter

110 kcal
Sugar Free Instant Oatmeal, Apples & Cinnamon

Western Family

100 kcal
Instant Oatmeal, Apples & Cinnamon

Common Food

200 kcal
Apples & Cinnamon Instant Oatmeal

Common Food

100 kcal
Oatmeal, Instant, Apples & Cinnamon

Quaker

160 kcal
Instant Oatmeal Apples & Cinnamon

Giant

100 kcal
Instant Oatmeal, Lower Sugar Variety, Apples & Cinnamon, Maple & Brown Sugar, Cinnamon & Spice, Original

Quaker

110 kcal
Instant Oatmeal, Lower Sugar Variety

Quaker

120 kcal

Apples & Cinnamon Instant Oatmeal Lower Sugar Nutrients FAQs

Nutrients

What is the calorie content of Apples & Cinnamon Instant Oatmeal Lower Sugar?

A typical serving 1 packet (31 grams) of Apples & Cinnamon Instant Oatmeal Lower Sugar contains approximately 110 calories.

You can check the exact calorie content by logging Apples & Cinnamon Instant Oatmeal Lower Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Cinnamon Instant Oatmeal Lower Sugar have?

The amount of fat in Apples & Cinnamon Instant Oatmeal Lower Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Apples & Cinnamon Instant Oatmeal Lower Sugar contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Cinnamon Instant Oatmeal Lower Sugar have?

The protein content in Apples & Cinnamon Instant Oatmeal Lower Sugar depends on the ingredients exists in it. On average, 1 packet (31 grams) of Apples & Cinnamon Instant Oatmeal Lower Sugar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Cinnamon Instant Oatmeal Lower Sugar, Download Nutribit app for healthier you!

How much sugar does a Apples & Cinnamon Instant Oatmeal Lower Sugar have?

On average, 1 packet (31 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cinnamon Instant Oatmeal Lower Sugar.

How Much carbohydrates (carbs) is in Apples & Cinnamon Instant Oatmeal Lower Sugar?

The amount of carbohydrates (carbs) in Apples & Cinnamon Instant Oatmeal Lower Sugar depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Cinnamon Instant Oatmeal Lower Sugar.

How Much Fiber is in Apples & Cinnamon Instant Oatmeal Lower Sugar?

Apples & Cinnamon Instant Oatmeal Lower Sugar contains approximately 3 grams of fiber in 1 packet (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cinnamon Instant Oatmeal Lower Sugar for healthier you!

What vitamins and minerals are in a Apples & Cinnamon Instant Oatmeal Lower Sugar?

Vitamins in Apples & Cinnamon Instant Oatmeal Lower Sugar:

  • Vitamin A:Apples & Cinnamon Instant Oatmeal Lower Sugar has 1000 IU of Vitamin A.
  • Vitamin D:Apples & Cinnamon Instant Oatmeal Lower Sugar has 160 IU of Vitamin D.

Apples & Cinnamon Instant Oatmeal Lower Sugar contains following minerals:

  • Apples & Cinnamon Instant Oatmeal Lower Sugar has 100mg of Calcium.
  • Apples & Cinnamon Instant Oatmeal Lower Sugar has 125mg of Sodium, Na.
  • Apples & Cinnamon Instant Oatmeal Lower Sugar has 115mg of Potassium, K.
  • Apples & Cinnamon Instant Oatmeal Lower Sugar has 3.6mg of Iron.

General

Does Apples & Cinnamon Instant Oatmeal Lower Sugar contain caffeine?

Apples & Cinnamon Instant Oatmeal Lower Sugar does not contain any caffeine.

Does Apples & Cinnamon Instant Oatmeal Lower Sugar contain alcohol?

Apples & Cinnamon Instant Oatmeal Lower Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Cinnamon Instant Oatmeal Lower Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cinnamon Instant Oatmeal Lower Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Cinnamon Instant Oatmeal Lower Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Cinnamon Instant Oatmeal Lower Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cinnamon Instant Oatmeal Lower Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Cinnamon Instant Oatmeal Lower Sugar for free?

Yes! Since Apples & Cinnamon Instant Oatmeal Lower Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Cinnamon Instant Oatmeal Lower Sugar with water tracking feature?

Nutribit automatically calculates the water content of Apples & Cinnamon Instant Oatmeal Lower Sugar and adds it to your daily hydration log. Simply log Apples & Cinnamon Instant Oatmeal Lower Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Cinnamon Instant Oatmeal Lower Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cinnamon Instant Oatmeal Lower Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Cinnamon Instant Oatmeal Lower Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Cinnamon Instant Oatmeal Lower Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Cinnamon Instant Oatmeal Lower Sugar

Vitamin A and Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar supports bone health.

  • Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar supports eye health.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar boosts immune function.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar promotes healthy skin.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar enhances reproductive health.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar reduces the risk of certain cancers.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar promotes healthy development during pregnancy.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar maintains healthy mucous membranes.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar improves wound healing.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar may reduce the risk of macular degeneration.

Vitamin A in Apples & Cinnamon Instant Oatmeal Lower Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar boosts the immune system

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar improves muscle function

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar promotes cardiovascular health

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar may help regulate blood pressure and support overall heart health.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar reduces the risk of certain diseases

Adequate levels of Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar supports mental health

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar aids in weight management

Studies suggest Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar may help regulate body weight and reduce fat accumulation.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar improves insulin sensitivity

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar supports prenatal health

Vitamin D in Apples & Cinnamon Instant Oatmeal Lower Sugar is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Apples & Cinnamon Instant Oatmeal Lower Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP