Instant Oatmeal Apples & Cinnamon
Giant
11.32
% from protein71.7
% from carbs71.7
% from fatNutrition Facts
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Instant Oatmeal Apples & Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Instant Oatmeal Apples & Cinnamon has 1000 IU of Vitamin A.
- Instant Oatmeal Apples & Cinnamon has 260mg of Calcium.
- Instant Oatmeal Apples & Cinnamon has 140mg of Sodium, Na.
- Instant Oatmeal Apples & Cinnamon has 100mg of Potassium, K.
- Instant Oatmeal Apples & Cinnamon has 3.6mg of Iron.
What is the calorie content of Instant Oatmeal Apples & Cinnamon?
A typical serving 1 packet (28 grams) of Instant Oatmeal Apples & Cinnamon contains approximately 100 calories.
You can check the exact calorie content by logging Instant Oatmeal Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal Apples & Cinnamon have?
The amount of fat in Instant Oatmeal Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Oatmeal Apples & Cinnamon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal Apples & Cinnamon have?
The protein content in Instant Oatmeal Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet (28 grams) of Instant Oatmeal Apples & Cinnamon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal Apples & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal Apples & Cinnamon have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal Apples & Cinnamon.
How Much carbohydrates (carbs) is in Instant Oatmeal Apples & Cinnamon?
The amount of carbohydrates (carbs) in Instant Oatmeal Apples & Cinnamon depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal Apples & Cinnamon.
How Much Fiber is in Instant Oatmeal Apples & Cinnamon?
Instant Oatmeal Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal Apples & Cinnamon for healthier you!
What vitamins and minerals are in a Instant Oatmeal Apples & Cinnamon?
Vitamins in Instant Oatmeal Apples & Cinnamon:
Instant Oatmeal Apples & Cinnamon contains following minerals:
General
Does Instant Oatmeal Apples & Cinnamon contain caffeine?
Instant Oatmeal Apples & Cinnamon does not contain any caffeine.
Does Instant Oatmeal Apples & Cinnamon contain alcohol?
Instant Oatmeal Apples & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Apples & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal Apples & Cinnamon for free?
Yes absolutely, Since Instant Oatmeal Apples & Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal Apples & Cinnamon with water tracking feature?
Instant Oatmeal Apples & Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Oatmeal Apples & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal Apples & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal Apples & Cinnamon
Vitamin A in Instant Oatmeal Apples & Cinnamon supports eye health.
Vitamin A in Instant Oatmeal Apples & Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Instant Oatmeal Apples & Cinnamon boosts immune function.
Vitamin A in Instant Oatmeal Apples & Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Instant Oatmeal Apples & Cinnamon promotes healthy skin.
Vitamin A in Instant Oatmeal Apples & Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Instant Oatmeal Apples & Cinnamon enhances reproductive health.
Vitamin A in Instant Oatmeal Apples & Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Instant Oatmeal Apples & Cinnamon supports bone health.
Vitamin A in Instant Oatmeal Apples & Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Instant Oatmeal Apples & Cinnamon reduces the risk of certain cancers.
Vitamin A in Instant Oatmeal Apples & Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Instant Oatmeal Apples & Cinnamon promotes healthy development during pregnancy.
Vitamin A in Instant Oatmeal Apples & Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Instant Oatmeal Apples & Cinnamon maintains healthy mucous membranes.
Vitamin A in Instant Oatmeal Apples & Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Instant Oatmeal Apples & Cinnamon improves wound healing.
Vitamin A in Instant Oatmeal Apples & Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Instant Oatmeal Apples & Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Instant Oatmeal Apples & Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Instant Oatmeal Apples & Cinnamon supports bone health.
Calcium in Instant Oatmeal Apples & Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Oatmeal Apples & Cinnamon supports muscle function.
Calcium in Instant Oatmeal Apples & Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Oatmeal Apples & Cinnamon supports heart health.
Calcium in Instant Oatmeal Apples & Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Oatmeal Apples & Cinnamon supports nerve transmission.
Calcium in Instant Oatmeal Apples & Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Oatmeal Apples & Cinnamon supports blood clotting.
Calcium in Instant Oatmeal Apples & Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Oatmeal Apples & Cinnamon supports hormonal secretion.
Calcium in Instant Oatmeal Apples & Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Oatmeal Apples & Cinnamon supports weight management.
Calcium in Instant Oatmeal Apples & Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Oatmeal Apples & Cinnamon supports dental health.
Calcium in Instant Oatmeal Apples & Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Oatmeal Apples & Cinnamon supports blood pressure regulation.
Calcium in Instant Oatmeal Apples & Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal Apples & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.