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Sugar Free Instant Oatmeal, Apples & Cinnamon

Western Family

100

kcal Energy

71.7%

% from carbs

11.3%

% from protein

17%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Free Instant Oatmeal, Apples & Cinnamon

Nutrients

What is the calorie content of Sugar Free Instant Oatmeal, Apples & Cinnamon?

A typical serving 1 packet of Sugar Free Instant Oatmeal, Apples & Cinnamon (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Sugar Free Instant Oatmeal, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Free Instant Oatmeal, Apples & Cinnamon have?

The amount of fat in Sugar Free Instant Oatmeal, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Free Instant Oatmeal, Apples & Cinnamon have?

The protein content in Sugar Free Instant Oatmeal, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet of Sugar Free Instant Oatmeal, Apples & Cinnamon (about 28 grams) contains approximately 3 grams of protein.

Is Sugar Free Instant Oatmeal, Apples & Cinnamon a good source of protein?

The protein content in Sugar Free Instant Oatmeal, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet of Sugar Free Instant Oatmeal, Apples & Cinnamon (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Sugar Free Instant Oatmeal, Apples & Cinnamon have?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sugar Free Instant Oatmeal, Apples & Cinnamon contain added sugar?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sugar Free Instant Oatmeal, Apples & Cinnamon?

On average, 1 packet (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Sugar Free Instant Oatmeal, Apples & Cinnamon?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sugar Free Instant Oatmeal, Apples & Cinnamon?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sugar Free Instant Oatmeal, Apples & Cinnamon suitable for vegans?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sugar Free Instant Oatmeal, Apples & Cinnamon contain caffeine?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sugar Free Instant Oatmeal, Apples & Cinnamon contain alcohol?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sugar Free Instant Oatmeal, Apples & Cinnamon healthier?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sugar Free Instant Oatmeal, Apples & Cinnamon in Nutribit?

Sugar Free Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sugar Free Instant Oatmeal, Apples & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Instant Oatmeal, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Free Instant Oatmeal, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Free Instant Oatmeal, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Instant Oatmeal, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Free Instant Oatmeal, Apples & Cinnamon for free?

Yes absolutely, Since Sugar Free Instant Oatmeal, Apples & Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Free Instant Oatmeal, Apples & Cinnamon with water tracking feature?

Sugar Free Instant Oatmeal, Apples & Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Free Instant Oatmeal, Apples & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Instant Oatmeal, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Free Instant Oatmeal, Apples & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Free Instant Oatmeal, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!