Instant Oatmeal, Apples & Cinnamon, Sugar Free
Stater Bros.
11.32
% from protein71.7
% from carbs71.7
% from fatNutrition Facts
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Instant Oatmeal, Apples & Cinnamon, Sugar Free Nutrients FAQs
Nutrients
- Vitamin A:Instant Oatmeal, Apples & Cinnamon, Sugar Free has 1000 IU of Vitamin A.
- Instant Oatmeal, Apples & Cinnamon, Sugar Free has 260mg of Calcium.
- Instant Oatmeal, Apples & Cinnamon, Sugar Free has 140mg of Sodium, Na.
- Instant Oatmeal, Apples & Cinnamon, Sugar Free has 3.6mg of Iron.
What is the calorie content of Instant Oatmeal, Apples & Cinnamon, Sugar Free?
A typical serving 1 packet (28 grams) of Instant Oatmeal, Apples & Cinnamon, Sugar Free contains approximately 100 calories.
You can check the exact calorie content by logging Instant Oatmeal, Apples & Cinnamon, Sugar Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Apples & Cinnamon, Sugar Free have?
The amount of fat in Instant Oatmeal, Apples & Cinnamon, Sugar Free depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Oatmeal, Apples & Cinnamon, Sugar Free contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Apples & Cinnamon, Sugar Free have?
The protein content in Instant Oatmeal, Apples & Cinnamon, Sugar Free depends on the ingredients exists in it. On average, 1 packet (28 grams) of Instant Oatmeal, Apples & Cinnamon, Sugar Free contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Apples & Cinnamon, Sugar Free, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Apples & Cinnamon, Sugar Free have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Apples & Cinnamon, Sugar Free.
How Much carbohydrates (carbs) is in Instant Oatmeal, Apples & Cinnamon, Sugar Free?
The amount of carbohydrates (carbs) in Instant Oatmeal, Apples & Cinnamon, Sugar Free depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Apples & Cinnamon, Sugar Free.
How Much Fiber is in Instant Oatmeal, Apples & Cinnamon, Sugar Free?
Instant Oatmeal, Apples & Cinnamon, Sugar Free contains approximately 3 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Apples & Cinnamon, Sugar Free for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Apples & Cinnamon, Sugar Free?
Vitamins in Instant Oatmeal, Apples & Cinnamon, Sugar Free:
Instant Oatmeal, Apples & Cinnamon, Sugar Free contains following minerals:
General
Does Instant Oatmeal, Apples & Cinnamon, Sugar Free contain caffeine?
Instant Oatmeal, Apples & Cinnamon, Sugar Free does not contain any caffeine.
Does Instant Oatmeal, Apples & Cinnamon, Sugar Free contain alcohol?
Instant Oatmeal, Apples & Cinnamon, Sugar Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Apples & Cinnamon, Sugar Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Apples & Cinnamon, Sugar Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Apples & Cinnamon, Sugar Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Apples & Cinnamon, Sugar Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Apples & Cinnamon, Sugar Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Apples & Cinnamon, Sugar Free for free?
Yes absolutely, Since Instant Oatmeal, Apples & Cinnamon, Sugar Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Apples & Cinnamon, Sugar Free with water tracking feature?
Instant Oatmeal, Apples & Cinnamon, Sugar Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Oatmeal, Apples & Cinnamon, Sugar Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Apples & Cinnamon, Sugar Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Apples & Cinnamon, Sugar Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Apples & Cinnamon, Sugar Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Apples & Cinnamon, Sugar Free
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports eye health.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free boosts immune function.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free promotes healthy skin.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free enhances reproductive health.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports bone health.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free reduces the risk of certain cancers.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free promotes healthy development during pregnancy.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free maintains healthy mucous membranes.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free improves wound healing.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free may reduce the risk of macular degeneration.
Vitamin A in Instant Oatmeal, Apples & Cinnamon, Sugar Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports bone health.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports muscle function.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports heart health.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports nerve transmission.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports blood clotting.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports hormonal secretion.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports weight management.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports dental health.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free supports blood pressure regulation.
Calcium in Instant Oatmeal, Apples & Cinnamon, Sugar Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Apples & Cinnamon, Sugar Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.