Brown Sugar Ham, Deli Sliced
Schnucks
61.07
% from protein18.32
% from carbs18.32
% from fatNutrition Facts
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Brown Sugar Ham, Deli Sliced Nutrients FAQs
Nutrients
- Brown Sugar Ham, Deli Sliced has 430mg of Sodium, Na.
- Brown Sugar Ham, Deli Sliced has 0.36mg of Iron.
What is the calorie content of Brown Sugar Ham, Deli Sliced?
A typical serving 2 oz (56 grams) of Brown Sugar Ham, Deli Sliced contains approximately 70 calories.
You can check the exact calorie content by logging Brown Sugar Ham, Deli Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Sugar Ham, Deli Sliced have?
The amount of fat in Brown Sugar Ham, Deli Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Brown Sugar Ham, Deli Sliced contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Sugar Ham, Deli Sliced have?
The protein content in Brown Sugar Ham, Deli Sliced depends on the ingredients exists in it. On average, 2 oz (56 grams) of Brown Sugar Ham, Deli Sliced contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Sugar Ham, Deli Sliced, Download Nutribit app for healthier you!
How much sugar does a Brown Sugar Ham, Deli Sliced have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Ham, Deli Sliced.
How Much carbohydrates (carbs) is in Brown Sugar Ham, Deli Sliced?
The amount of carbohydrates (carbs) in Brown Sugar Ham, Deli Sliced depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Sugar Ham, Deli Sliced.
How Much Fiber is in Brown Sugar Ham, Deli Sliced?
Brown Sugar Ham, Deli Sliced contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Ham, Deli Sliced for healthier you!
What vitamins and minerals are in a Brown Sugar Ham, Deli Sliced?
Brown Sugar Ham, Deli Sliced contains following minerals:
General
Does Brown Sugar Ham, Deli Sliced contain caffeine?
Brown Sugar Ham, Deli Sliced does not contain any caffeine.
Does Brown Sugar Ham, Deli Sliced contain alcohol?
Brown Sugar Ham, Deli Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Sugar Ham, Deli Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Ham, Deli Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Sugar Ham, Deli Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Sugar Ham, Deli Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Ham, Deli Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Sugar Ham, Deli Sliced for free?
Yes! Since Brown Sugar Ham, Deli Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Sugar Ham, Deli Sliced with water tracking feature?
Nutribit automatically calculates the water content of Brown Sugar Ham, Deli Sliced and adds it to your daily hydration log. Simply log Brown Sugar Ham, Deli Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Sugar Ham, Deli Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Ham, Deli Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Sugar Ham, Deli Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Sugar Ham, Deli Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Sugar Ham, Deli Sliced
Protein in Brown Sugar Ham, Deli Sliced supports building and repairing tissues.
Builds and repairs tissues in Brown Sugar Ham, Deli Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Sugar Ham, Deli Sliced supports immune function.
Supports immune function in Brown Sugar Ham, Deli Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Sugar Ham, Deli Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Sugar Ham, Deli Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Sugar Ham, Deli Sliced provides energy.
Provides energy in Brown Sugar Ham, Deli Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Sugar Ham, Deli Sliced supports muscle growth and strength.
Supports muscle growth and strength in Brown Sugar Ham, Deli Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Sugar Ham, Deli Sliced helps in weight management.
Helps in weight management in Brown Sugar Ham, Deli Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Sugar Ham, Deli Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Sugar Ham, Deli Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Sugar Ham, Deli Sliced supports bone health.
Supports bone health in Brown Sugar Ham, Deli Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Sugar Ham, Deli Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Sugar Ham, Deli Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Brown Sugar Ham, Deli Sliced regulates blood sugar levels.
Regulates blood sugar levels in Brown Sugar Ham, Deli Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Brown Sugar Ham, Deli Sliced supports fluid balance.
Maintains Fluid Balance in Brown Sugar Ham, Deli Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Sugar Ham, Deli Sliced supports nerve function.
Supports Nerve Function in Brown Sugar Ham, Deli Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Sugar Ham, Deli Sliced helps regulate blood pressure.
Regulates Blood Pressure in Brown Sugar Ham, Deli Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Sugar Ham, Deli Sliced supports muscle function.
Aids Muscle Function in Brown Sugar Ham, Deli Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Sugar Ham, Deli Sliced aids nutrient absorption.
Improves Nutrient Absorption in Brown Sugar Ham, Deli Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Sugar Ham, Deli Sliced helps balance pH levels.
Balances pH Levels in Brown Sugar Ham, Deli Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Sugar Ham, Deli Sliced supports bone health.
Supports Bone Health in Brown Sugar Ham, Deli Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Brown Sugar Ham, Deli Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.