Ham, Deli-Sliced Brown Sugar

Hannaford

58.54

% from protein

19.51

% from carbs

19.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 12.5 mg
4.2%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 1.5 g
0.5%
Sugars 1 g
2%
Protein 4.5 g
9%

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Ham, Deli-Sliced Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Ham, Deli-Sliced Brown Sugar?

A typical serving 2 oz of Ham, Deli-Sliced Brown Sugar contains approximately 70 calories.

You can check the exact calorie content by logging Ham, Deli-Sliced Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Deli-Sliced Brown Sugar have?

The amount of fat in Ham, Deli-Sliced Brown Sugar depends on the ingredients and preparation method. On average, one serving 2 oz of Ham, Deli-Sliced Brown Sugar contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Deli-Sliced Brown Sugar have?

The protein content in Ham, Deli-Sliced Brown Sugar depends on the ingredients exists in it. On average, 2 oz of Ham, Deli-Sliced Brown Sugar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Deli-Sliced Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Ham, Deli-Sliced Brown Sugar have?

On average, 2 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Deli-Sliced Brown Sugar.

How Much carbohydrates (carbs) is in Ham, Deli-Sliced Brown Sugar?

The amount of carbohydrates (carbs) in Ham, Deli-Sliced Brown Sugar depends on its serving size and preparation. On average, 2 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Deli-Sliced Brown Sugar.

How Much Fiber is in Ham, Deli-Sliced Brown Sugar?

Ham, Deli-Sliced Brown Sugar contains approximately 0 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Deli-Sliced Brown Sugar for healthier you!

What vitamins and minerals are in a Ham, Deli-Sliced Brown Sugar?

Ham, Deli-Sliced Brown Sugar contains following minerals:

  • Ham, Deli-Sliced Brown Sugar has 420mg of Sodium, Na.

General

Does Ham, Deli-Sliced Brown Sugar contain caffeine?

Ham, Deli-Sliced Brown Sugar does not contain any caffeine.

Does Ham, Deli-Sliced Brown Sugar contain alcohol?

Ham, Deli-Sliced Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Deli-Sliced Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Deli-Sliced Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Deli-Sliced Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Deli-Sliced Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Deli-Sliced Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Deli-Sliced Brown Sugar for free?

Yes! Since Ham, Deli-Sliced Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Deli-Sliced Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Ham, Deli-Sliced Brown Sugar and adds it to your daily hydration log. Simply log Ham, Deli-Sliced Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Deli-Sliced Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Deli-Sliced Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Deli-Sliced Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Deli-Sliced Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Deli-Sliced Brown Sugar

Protein in Ham, Deli-Sliced Brown Sugar supports building and repairing tissues.

Builds and repairs tissues in Ham, Deli-Sliced Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Deli-Sliced Brown Sugar supports immune function.

Supports immune function in Ham, Deli-Sliced Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Deli-Sliced Brown Sugar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Deli-Sliced Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Deli-Sliced Brown Sugar provides energy.

Provides energy in Ham, Deli-Sliced Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Deli-Sliced Brown Sugar supports muscle growth and strength.

Supports muscle growth and strength in Ham, Deli-Sliced Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Deli-Sliced Brown Sugar helps in weight management.

Helps in weight management in Ham, Deli-Sliced Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Deli-Sliced Brown Sugar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Deli-Sliced Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Deli-Sliced Brown Sugar supports bone health.

Supports bone health in Ham, Deli-Sliced Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Deli-Sliced Brown Sugar improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Deli-Sliced Brown Sugar is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Deli-Sliced Brown Sugar regulates blood sugar levels.

Regulates blood sugar levels in Ham, Deli-Sliced Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Deli-Sliced Brown Sugar supports fluid balance.

Maintains Fluid Balance in Ham, Deli-Sliced Brown Sugar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Deli-Sliced Brown Sugar supports nerve function.

Supports Nerve Function in Ham, Deli-Sliced Brown Sugar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Deli-Sliced Brown Sugar helps regulate blood pressure.

Regulates Blood Pressure in Ham, Deli-Sliced Brown Sugar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Deli-Sliced Brown Sugar supports muscle function.

Aids Muscle Function in Ham, Deli-Sliced Brown Sugar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Deli-Sliced Brown Sugar aids nutrient absorption.

Improves Nutrient Absorption in Ham, Deli-Sliced Brown Sugar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Deli-Sliced Brown Sugar helps balance pH levels.

Balances pH Levels in Ham, Deli-Sliced Brown Sugar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Deli-Sliced Brown Sugar supports bone health.

Supports Bone Health in Ham, Deli-Sliced Brown Sugar helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Ham, Deli-Sliced Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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