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Spiral Sliced Brown Sugar Ham

Kroger

140

kcal Energy

14%

% from carbs

42%

% from protein

44.1%

% from fats

In 87 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 920 mg
40%
Total Carbohydrates 5 g
1.8%
Sugars 4 g
8%
Protein 15 g
30%
Iron 0.72 mg
4%
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spiral Sliced Brown Sugar Ham

Nutrients

What is the calorie content of Spiral Sliced Brown Sugar Ham?

A typical serving 1 serving of Spiral Sliced Brown Sugar Ham (87 grams) contains approximately 140 calories. You can check the exact calorie content by logging Spiral Sliced Brown Sugar Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiral Sliced Brown Sugar Ham have?

The amount of fat in Spiral Sliced Brown Sugar Ham depends on the ingredients and preparation method. On average, one serving 1 serving (87 grams) of Spiral Sliced Brown Sugar Ham contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spiral Sliced Brown Sugar Ham have?

The protein content in Spiral Sliced Brown Sugar Ham depends on the ingredients exists in it. On average, 1 serving of Spiral Sliced Brown Sugar Ham (about 87 grams) contains approximately 15 grams of protein.

Is Spiral Sliced Brown Sugar Ham a good source of protein?

The protein content in Spiral Sliced Brown Sugar Ham depends on the ingredients exists in it. On average, 1 serving of Spiral Sliced Brown Sugar Ham (about 87 grams) contains approximately 15 grams of protein.

How much sugar does a Spiral Sliced Brown Sugar Ham have?

On average, 1 serving (about 87 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spiral Sliced Brown Sugar Ham contain added sugar?

On average, 1 serving (about 87 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spiral Sliced Brown Sugar Ham?

On average, 1 serving (about 87 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Spiral Sliced Brown Sugar Ham?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spiral Sliced Brown Sugar Ham?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spiral Sliced Brown Sugar Ham suitable for vegans?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiral Sliced Brown Sugar Ham contain caffeine?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiral Sliced Brown Sugar Ham contain alcohol?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spiral Sliced Brown Sugar Ham healthier?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spiral Sliced Brown Sugar Ham in Nutribit?

Spiral Sliced Brown Sugar Ham contains approximately grams of fiber in 1 serving (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spiral Sliced Brown Sugar Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiral Sliced Brown Sugar Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiral Sliced Brown Sugar Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiral Sliced Brown Sugar Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiral Sliced Brown Sugar Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiral Sliced Brown Sugar Ham for free?

Yes! Since Spiral Sliced Brown Sugar Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiral Sliced Brown Sugar Ham with water tracking feature?

Nutribit automatically calculates the water content of Spiral Sliced Brown Sugar Ham and adds it to your daily hydration log. Simply log Spiral Sliced Brown Sugar Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiral Sliced Brown Sugar Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiral Sliced Brown Sugar Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiral Sliced Brown Sugar Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiral Sliced Brown Sugar Ham data can be accessed offline in the Nutribit app anytime anywhere!