Fancy Mixed Chinese Vegetables

Schnucks

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 970 mg
42.2%
Potassium, K 47 mg
1%
Total Carbohydrates 17 g
6.2%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 118 mg
Iron 0 mg
Sugars, added 0 g

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Fancy Mixed Chinese Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Fancy Mixed Chinese Vegetables?

A typical serving 1 can drained (200 grams) of Fancy Mixed Chinese Vegetables contains approximately 70 calories.

You can check the exact calorie content by logging Fancy Mixed Chinese Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Mixed Chinese Vegetables have?

The amount of fat in Fancy Mixed Chinese Vegetables depends on the ingredients and preparation method. On average, one serving 1 can drained (200 grams) of Fancy Mixed Chinese Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Mixed Chinese Vegetables have?

The protein content in Fancy Mixed Chinese Vegetables depends on the ingredients exists in it. On average, 1 can drained (200 grams) of Fancy Mixed Chinese Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fancy Mixed Chinese Vegetables, Download Nutribit app for healthier you!

How much sugar does a Fancy Mixed Chinese Vegetables have?

On average, 1 can drained (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Mixed Chinese Vegetables.

How Much carbohydrates (carbs) is in Fancy Mixed Chinese Vegetables?

The amount of carbohydrates (carbs) in Fancy Mixed Chinese Vegetables depends on its serving size and preparation. On average, 1 can drained (200 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fancy Mixed Chinese Vegetables.

How Much Fiber is in Fancy Mixed Chinese Vegetables?

Fancy Mixed Chinese Vegetables contains approximately 5 grams of fiber in 1 can drained (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Mixed Chinese Vegetables for healthier you!

What vitamins and minerals are in a Fancy Mixed Chinese Vegetables?

Fancy Mixed Chinese Vegetables contains following minerals:

  • Fancy Mixed Chinese Vegetables has 118mg of Calcium.
  • Fancy Mixed Chinese Vegetables has 970mg of Sodium, Na.
  • Fancy Mixed Chinese Vegetables has 47mg of Potassium, K.

General

Does Fancy Mixed Chinese Vegetables contain caffeine?

Fancy Mixed Chinese Vegetables does not contain any caffeine.

Does Fancy Mixed Chinese Vegetables contain alcohol?

Fancy Mixed Chinese Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fancy Mixed Chinese Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Mixed Chinese Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Mixed Chinese Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Mixed Chinese Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Mixed Chinese Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Mixed Chinese Vegetables for free?

Yes! Since Fancy Mixed Chinese Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Mixed Chinese Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Fancy Mixed Chinese Vegetables and adds it to your daily hydration log. Simply log Fancy Mixed Chinese Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Mixed Chinese Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Mixed Chinese Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Mixed Chinese Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Mixed Chinese Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fancy Mixed Chinese Vegetables

Fiber in Fancy Mixed Chinese Vegetables supports digestion.

Fiber in Fancy Mixed Chinese Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fancy Mixed Chinese Vegetables supports heart health.

Soluble fiber in Fancy Mixed Chinese Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fancy Mixed Chinese Vegetables aids in weight management.

Fiber-rich foods in Fancy Mixed Chinese Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fancy Mixed Chinese Vegetables regulates blood sugar.

Fiber in Fancy Mixed Chinese Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fancy Mixed Chinese Vegetables promotes gut health.

Fiber in Fancy Mixed Chinese Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fancy Mixed Chinese Vegetables lowers the risk of colon cancer.

A high-fiber diet from Fancy Mixed Chinese Vegetables is linked to a reduced risk of colon cancer.

Fiber in Fancy Mixed Chinese Vegetables improves skin health.

Fiber in Fancy Mixed Chinese Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fancy Mixed Chinese Vegetables helps lower blood pressure.

Adequate fiber in Fancy Mixed Chinese Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fancy Mixed Chinese Vegetables boosts immune function.

Fiber in Fancy Mixed Chinese Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fancy Mixed Chinese Vegetables reduces the risk of type 2 diabetes.

Fiber in Fancy Mixed Chinese Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fancy Mixed Chinese Vegetables supports fluid balance.

Maintains Fluid Balance in Fancy Mixed Chinese Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fancy Mixed Chinese Vegetables supports nerve function.

Supports Nerve Function in Fancy Mixed Chinese Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fancy Mixed Chinese Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Fancy Mixed Chinese Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fancy Mixed Chinese Vegetables supports muscle function.

Aids Muscle Function in Fancy Mixed Chinese Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fancy Mixed Chinese Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Fancy Mixed Chinese Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fancy Mixed Chinese Vegetables helps balance pH levels.

Balances pH Levels in Fancy Mixed Chinese Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fancy Mixed Chinese Vegetables supports bone health.

Supports Bone Health in Fancy Mixed Chinese Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 can drained Fancy Mixed Chinese Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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