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Giant
160
kcal Energy
45%
% from carbs
7.1%
% from protein
47.9%
% from fats
In 34 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 36 cup
180
kcal
Serving Size: 29 tbsp
140
kcal
Serving Size: 34 cup
140
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 35 bar
170
kcal
Serving Size: 50 cup
240
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 40 cup
200
kcal
Serving Size: 28 cup
140
kcal
Serving Size: 30 cup
130
kcal
Serving Size: 36 cup
210
kcal
Serving Size: 47 cup
230
kcal
Serving Size: 43 cup
210
kcal
Serving Size: 35 bar
140
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 cup
140
kcal
Serving Size: 73 cup
353.32
kcal
Serving Size: 100 gms
536
kcal
Serving Size: 40 bar
190
kcal
Serving Size: 30 tbsp
160
kcal
A typical serving 3 tbsp of Checkerboard Trail Mix (34 grams) contains approximately 160 calories. You can check the exact calorie content by logging Checkerboard Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Checkerboard Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (34 grams) of Checkerboard Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Checkerboard Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Checkerboard Trail Mix (about 34 grams) contains approximately 3 grams of protein.
The protein content in Checkerboard Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Checkerboard Trail Mix (about 34 grams) contains approximately 3 grams of protein.
On average, 3 tbsp (about 34 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tbsp (about 34 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tbsp (about 34 grams) contains about 19 grams of carbohydrates.
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Checkerboard Trail Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Checkerboard Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Checkerboard Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Checkerboard Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Checkerboard Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Checkerboard Trail Mix and adds it to your daily hydration log. Simply log Checkerboard Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Checkerboard Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Checkerboard Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!