Croissant Sandwich - Sausage, Egg & Cheese

Giant

Total Energy

430

kcal

27.97

% from carbs

11.19

% from protein

60.84

% from fats

In 128 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Polyunsaturated

7g

Monounsaturated

10g

Cholesterol

105mg

35%

Sodium, Na

840mg

36.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant Sandwich - Sausage, Egg & Cheese

A typical serving 1 sandwich of Croissant Sandwich - Sausage, Egg & Cheese (128 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant Sandwich - Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Croissant Sandwich - Sausage, Egg & Cheese contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant Sandwich - Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant Sandwich - Sausage, Egg & Cheese (about 128 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 30 grams of carbohydrates.

Croissant Sandwich - Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Croissant Sandwich - Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.