Sausage, cheese & Egg Croissant Sandwich
Avi Foodsystems
13.27
% from protein23.01
% from carbs23.01
% from fatNutrition Facts
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Sausage, cheese & Egg Croissant Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Sausage, cheese & Egg Croissant Sandwich has 1160 IU of Vitamin D.
- Sausage, cheese & Egg Croissant Sandwich has 125mg of Calcium.
- Sausage, cheese & Egg Croissant Sandwich has 854mg of Sodium, Na.
- Sausage, cheese & Egg Croissant Sandwich has 191mg of Potassium, K.
- Sausage, cheese & Egg Croissant Sandwich has 3mg of Iron.
What is the calorie content of Sausage, cheese & Egg Croissant Sandwich?
A typical serving 5.5 oz (156 grams) of Sausage, cheese & Egg Croissant Sandwich contains approximately 470 calories.
You can check the exact calorie content by logging Sausage, cheese & Egg Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, cheese & Egg Croissant Sandwich have?
The amount of fat in Sausage, cheese & Egg Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Sausage, cheese & Egg Croissant Sandwich contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, cheese & Egg Croissant Sandwich have?
The protein content in Sausage, cheese & Egg Croissant Sandwich depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Sausage, cheese & Egg Croissant Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, cheese & Egg Croissant Sandwich, Download Nutribit app for healthier you!
How much sugar does a Sausage, cheese & Egg Croissant Sandwich have?
On average, 5.5 oz (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, cheese & Egg Croissant Sandwich.
How Much carbohydrates (carbs) is in Sausage, cheese & Egg Croissant Sandwich?
The amount of carbohydrates (carbs) in Sausage, cheese & Egg Croissant Sandwich depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, cheese & Egg Croissant Sandwich.
How Much Fiber is in Sausage, cheese & Egg Croissant Sandwich?
Sausage, cheese & Egg Croissant Sandwich contains approximately 1 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, cheese & Egg Croissant Sandwich for healthier you!
What vitamins and minerals are in a Sausage, cheese & Egg Croissant Sandwich?
Vitamins in Sausage, cheese & Egg Croissant Sandwich:
Sausage, cheese & Egg Croissant Sandwich contains following minerals:
General
Does Sausage, cheese & Egg Croissant Sandwich contain caffeine?
Sausage, cheese & Egg Croissant Sandwich does not contain any caffeine.
Does Sausage, cheese & Egg Croissant Sandwich contain alcohol?
Sausage, cheese & Egg Croissant Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, cheese & Egg Croissant Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, cheese & Egg Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, cheese & Egg Croissant Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, cheese & Egg Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, cheese & Egg Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, cheese & Egg Croissant Sandwich for free?
Yes! Since Sausage, cheese & Egg Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, cheese & Egg Croissant Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Sausage, cheese & Egg Croissant Sandwich and adds it to your daily hydration log. Simply log Sausage, cheese & Egg Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, cheese & Egg Croissant Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, cheese & Egg Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, cheese & Egg Croissant Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, cheese & Egg Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, cheese & Egg Croissant Sandwich
Protein and Vitamin D in Sausage, cheese & Egg Croissant Sandwich supports bone health.
Protein in Sausage, cheese & Egg Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sausage, cheese & Egg Croissant Sandwich supports building and repairing tissues.
Builds and repairs tissues in Sausage, cheese & Egg Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, cheese & Egg Croissant Sandwich supports immune function.
Supports immune function in Sausage, cheese & Egg Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, cheese & Egg Croissant Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, cheese & Egg Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, cheese & Egg Croissant Sandwich provides energy.
Provides energy in Sausage, cheese & Egg Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, cheese & Egg Croissant Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Sausage, cheese & Egg Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, cheese & Egg Croissant Sandwich helps in weight management.
Helps in weight management in Sausage, cheese & Egg Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, cheese & Egg Croissant Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, cheese & Egg Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, cheese & Egg Croissant Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, cheese & Egg Croissant Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, cheese & Egg Croissant Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Sausage, cheese & Egg Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich boosts the immune system
Vitamin D in Sausage, cheese & Egg Croissant Sandwich enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich improves muscle function
Vitamin D in Sausage, cheese & Egg Croissant Sandwich is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich promotes cardiovascular health
Vitamin D in Sausage, cheese & Egg Croissant Sandwich may help regulate blood pressure and support overall heart health.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich reduces the risk of certain diseases
Adequate levels of Vitamin D in Sausage, cheese & Egg Croissant Sandwich are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich supports mental health
Vitamin D in Sausage, cheese & Egg Croissant Sandwich deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich aids in weight management
Studies suggest Vitamin D in Sausage, cheese & Egg Croissant Sandwich may help regulate body weight and reduce fat accumulation.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich improves insulin sensitivity
Vitamin D in Sausage, cheese & Egg Croissant Sandwich plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sausage, cheese & Egg Croissant Sandwich supports prenatal health
Vitamin D in Sausage, cheese & Egg Croissant Sandwich is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich supports fluid balance.
Maintains Fluid Balance in Sausage, cheese & Egg Croissant Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich supports nerve function.
Supports Nerve Function in Sausage, cheese & Egg Croissant Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Sausage, cheese & Egg Croissant Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich supports muscle function.
Aids Muscle Function in Sausage, cheese & Egg Croissant Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Sausage, cheese & Egg Croissant Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich helps balance pH levels.
Balances pH Levels in Sausage, cheese & Egg Croissant Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, cheese & Egg Croissant Sandwich supports bone health.
Supports Bone Health in Sausage, cheese & Egg Croissant Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 5.5 oz Sausage, cheese & Egg Croissant Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.