Croissant Sandwich, Sausage Egg & Cheese

Morning Delight

Total Energy

450

kcal

25.23

% from carbs

9.91

% from protein

64.86

% from fats

In 128 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

105mg

35%

Sodium, Na

670mg

29.1%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant Sandwich, Sausage Egg & Cheese

A typical serving 1 sandwich of Croissant Sandwich, Sausage Egg & Cheese (128 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant Sandwich, Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Croissant Sandwich, Sausage Egg & Cheese contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant Sandwich, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant Sandwich, Sausage Egg & Cheese (about 128 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 28 grams of carbohydrates.

Croissant Sandwich, Sausage Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Croissant Sandwich, Sausage Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.