Croissant, Sausage Egg & Cheese Sandwich

Tennessee Pride

Total Energy

360

kcal

27.47

% from carbs

13.19

% from protein

59.34

% from fats

In 112 g

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Cholesterol

85mg

28.3%


Sodium, Na

820mg

35.7%



Total Carbohydrates

25g

9.1%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Sausage Egg & Cheese Sandwich

A typical serving 1 sandwich of Croissant, Sausage Egg & Cheese Sandwich (112 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Sausage Egg & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (112 grams) of Croissant, Sausage Egg & Cheese Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Sausage Egg & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Croissant, Sausage Egg & Cheese Sandwich (about 112 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 112 grams) contains about 25 grams of carbohydrates.

Croissant, Sausage Egg & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Croissant, Sausage Egg & Cheese Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.