New York Style Bagel, Cinnamon Swirl
Giant
17.78
% from protein78.22
% from carbs78.22
% from fatNutrition Facts
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New York Style Bagel, Cinnamon Swirl Nutrients FAQs
Nutrients
- Vitamin C:New York Style Bagel, Cinnamon Swirl has 4.8 mg of Vitamin C.
- New York Style Bagel, Cinnamon Swirl has 195mg of Calcium.
- New York Style Bagel, Cinnamon Swirl has 340mg of Sodium, Na.
- New York Style Bagel, Cinnamon Swirl has 0.36mg of Iron.
What is the calorie content of New York Style Bagel, Cinnamon Swirl?
A typical serving 1 bagel (85 grams) of New York Style Bagel, Cinnamon Swirl contains approximately 240 calories.
You can check the exact calorie content by logging New York Style Bagel, Cinnamon Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Style Bagel, Cinnamon Swirl have?
The amount of fat in New York Style Bagel, Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of New York Style Bagel, Cinnamon Swirl contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Style Bagel, Cinnamon Swirl have?
The protein content in New York Style Bagel, Cinnamon Swirl depends on the ingredients exists in it. On average, 1 bagel (85 grams) of New York Style Bagel, Cinnamon Swirl contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from New York Style Bagel, Cinnamon Swirl, Download Nutribit app for healthier you!
How much sugar does a New York Style Bagel, Cinnamon Swirl have?
On average, 1 bagel (85 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Style Bagel, Cinnamon Swirl.
How Much carbohydrates (carbs) is in New York Style Bagel, Cinnamon Swirl?
The amount of carbohydrates (carbs) in New York Style Bagel, Cinnamon Swirl depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Style Bagel, Cinnamon Swirl.
How Much Fiber is in New York Style Bagel, Cinnamon Swirl?
New York Style Bagel, Cinnamon Swirl contains approximately 5 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Style Bagel, Cinnamon Swirl for healthier you!
What vitamins and minerals are in a New York Style Bagel, Cinnamon Swirl?
Vitamins in New York Style Bagel, Cinnamon Swirl:
New York Style Bagel, Cinnamon Swirl contains following minerals:
General
Does New York Style Bagel, Cinnamon Swirl contain caffeine?
New York Style Bagel, Cinnamon Swirl does not contain any caffeine.
Does New York Style Bagel, Cinnamon Swirl contain alcohol?
New York Style Bagel, Cinnamon Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Style Bagel, Cinnamon Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Style Bagel, Cinnamon Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Style Bagel, Cinnamon Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Style Bagel, Cinnamon Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Style Bagel, Cinnamon Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Style Bagel, Cinnamon Swirl for free?
Yes! Since New York Style Bagel, Cinnamon Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Style Bagel, Cinnamon Swirl with water tracking feature?
Nutribit automatically calculates the water content of New York Style Bagel, Cinnamon Swirl and adds it to your daily hydration log. Simply log New York Style Bagel, Cinnamon Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Style Bagel, Cinnamon Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Style Bagel, Cinnamon Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Style Bagel, Cinnamon Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Style Bagel, Cinnamon Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Style Bagel, Cinnamon Swirl
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York Style Bagel, Cinnamon Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York Style Bagel, Cinnamon Swirl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York Style Bagel, Cinnamon Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York Style Bagel, Cinnamon Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl aids weight management by helping you feel full longer.
Fiber-rich carbs from New York Style Bagel, Cinnamon Swirl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl enhances brain function and helps improve memory and focus.
Glucose from New York Style Bagel, Cinnamon Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York Style Bagel, Cinnamon Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl promotes gut health by feeding beneficial gut bacteria.
Fiber in New York Style Bagel, Cinnamon Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York Style Bagel, Cinnamon Swirl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York Style Bagel, Cinnamon Swirl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York Style Bagel, Cinnamon Swirl, help regulate blood pressure and reduce hypertension risk.
Protein in New York Style Bagel, Cinnamon Swirl supports building and repairing tissues.
Builds and repairs tissues in New York Style Bagel, Cinnamon Swirl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Style Bagel, Cinnamon Swirl supports immune function.
Supports immune function in New York Style Bagel, Cinnamon Swirl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Style Bagel, Cinnamon Swirl helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Style Bagel, Cinnamon Swirl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Style Bagel, Cinnamon Swirl provides energy.
Provides energy in New York Style Bagel, Cinnamon Swirl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Style Bagel, Cinnamon Swirl supports muscle growth and strength.
Supports muscle growth and strength in New York Style Bagel, Cinnamon Swirl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Style Bagel, Cinnamon Swirl helps in weight management.
Helps in weight management in New York Style Bagel, Cinnamon Swirl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Style Bagel, Cinnamon Swirl aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Style Bagel, Cinnamon Swirl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Style Bagel, Cinnamon Swirl supports bone health.
Supports bone health in New York Style Bagel, Cinnamon Swirl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York Style Bagel, Cinnamon Swirl improves skin, hair, and nails.
Improves skin, hair, and nails in New York Style Bagel, Cinnamon Swirl is essential for the health and growth of hair, skin, and nails.
Protein in New York Style Bagel, Cinnamon Swirl regulates blood sugar levels.
Regulates blood sugar levels in New York Style Bagel, Cinnamon Swirl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New York Style Bagel, Cinnamon Swirl supports digestion.
Fiber in New York Style Bagel, Cinnamon Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New York Style Bagel, Cinnamon Swirl supports heart health.
Soluble fiber in New York Style Bagel, Cinnamon Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in New York Style Bagel, Cinnamon Swirl aids in weight management.
Fiber-rich foods in New York Style Bagel, Cinnamon Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New York Style Bagel, Cinnamon Swirl regulates blood sugar.
Fiber in New York Style Bagel, Cinnamon Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in New York Style Bagel, Cinnamon Swirl promotes gut health.
Fiber in New York Style Bagel, Cinnamon Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New York Style Bagel, Cinnamon Swirl lowers the risk of colon cancer.
A high-fiber diet from New York Style Bagel, Cinnamon Swirl is linked to a reduced risk of colon cancer.
Fiber in New York Style Bagel, Cinnamon Swirl improves skin health.
Fiber in New York Style Bagel, Cinnamon Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New York Style Bagel, Cinnamon Swirl helps lower blood pressure.
Adequate fiber in New York Style Bagel, Cinnamon Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New York Style Bagel, Cinnamon Swirl boosts immune function.
Fiber in New York Style Bagel, Cinnamon Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New York Style Bagel, Cinnamon Swirl reduces the risk of type 2 diabetes.
Fiber in New York Style Bagel, Cinnamon Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in New York Style Bagel, Cinnamon Swirl supports bone health.
Calcium in New York Style Bagel, Cinnamon Swirl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in New York Style Bagel, Cinnamon Swirl supports muscle function.
Calcium in New York Style Bagel, Cinnamon Swirl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in New York Style Bagel, Cinnamon Swirl supports heart health.
Calcium in New York Style Bagel, Cinnamon Swirl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in New York Style Bagel, Cinnamon Swirl supports nerve transmission.
Calcium in New York Style Bagel, Cinnamon Swirl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in New York Style Bagel, Cinnamon Swirl supports blood clotting.
Calcium in New York Style Bagel, Cinnamon Swirl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in New York Style Bagel, Cinnamon Swirl supports hormonal secretion.
Calcium in New York Style Bagel, Cinnamon Swirl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in New York Style Bagel, Cinnamon Swirl supports weight management.
Calcium in New York Style Bagel, Cinnamon Swirl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in New York Style Bagel, Cinnamon Swirl supports dental health.
Calcium in New York Style Bagel, Cinnamon Swirl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in New York Style Bagel, Cinnamon Swirl supports blood pressure regulation.
Calcium in New York Style Bagel, Cinnamon Swirl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 bagel New York Style Bagel, Cinnamon Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.