Ring Bologna
Common Food
21.19
% from protein1.32
% from carbs1.32
% from fatNutrition Facts
More items Like Ring Bologna
Bologna Ring, Beef
Unknown
Ring Bologna, Plain
Berks Make it Easy
Bologna, Plain Ring
Country Store Brand
Hot Ring Bologna
Country Store Brand
Honey Ring Bologna
John F. Martin & Sons
Jalapeno Ring Bologna
John F. Martin & Sons
Original Ring Bologna
John F. Martin & Sons Inc.
Turkey Ring Bologna
John F. Martin & Sons Inc.
Garlic Ring Bologna
Klement's
Premium Ring Bologna
Old Wisconsin
Plain Ring Bologna
Giant
Classic Ring Bologna
Dietz & Watson
Ring Bologna, Garlic
Cher-Make
Beef Ring Bologna
Schweigert
Course Ring Bologna
Schweigert
Coarse Grind Ring Bologna
Sheboygan Sausage Company
Ring Bologna with Garlic
Vollwerth's
Coarse Ground Ring Bologna
Four Brothers Signature Smokehouse
Ring of Bologna Garlic
Albert's
Naturally Smoked Ring Bologna
Smith's
Hickory Smoked Honey Ring Bologna
Berks
Naturally Smoked Bologna, Garlic Ring
Smith's
Ring Bologna, Smoked Fully Cooked
Schweigert
Ring Bologna Nutrients FAQs
Nutrients
- Ring Bologna has 530mg of Sodium, Na.
- Ring Bologna has 1.44mg of Iron.
What is the calorie content of Ring Bologna?
A typical serving 2 oz (56 grams) of Ring Bologna contains approximately 150 calories.
You can check the exact calorie content by logging Ring Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ring Bologna have?
The amount of fat in Ring Bologna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ring Bologna contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ring Bologna have?
The protein content in Ring Bologna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ring Bologna contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ring Bologna, Download Nutribit app for healthier you!
How much sugar does a Ring Bologna have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ring Bologna.
How Much carbohydrates (carbs) is in Ring Bologna?
The amount of carbohydrates (carbs) in Ring Bologna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ring Bologna.
How Much Fiber is in Ring Bologna?
Ring Bologna contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ring Bologna for healthier you!
What vitamins and minerals are in a Ring Bologna?
Ring Bologna contains following minerals:
General
Does Ring Bologna contain caffeine?
Ring Bologna does not contain any caffeine.
Does Ring Bologna contain alcohol?
Ring Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ring Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ring Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ring Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ring Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ring Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ring Bologna for free?
Yes! Since Ring Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ring Bologna with water tracking feature?
Nutribit automatically calculates the water content of Ring Bologna and adds it to your daily hydration log. Simply log Ring Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ring Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ring Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ring Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ring Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ring Bologna
Protein in Ring Bologna supports building and repairing tissues.
Builds and repairs tissues in Ring Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ring Bologna supports immune function.
Supports immune function in Ring Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ring Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ring Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ring Bologna provides energy.
Provides energy in Ring Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ring Bologna supports muscle growth and strength.
Supports muscle growth and strength in Ring Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ring Bologna helps in weight management.
Helps in weight management in Ring Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ring Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ring Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ring Bologna supports bone health.
Supports bone health in Ring Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ring Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Ring Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Ring Bologna regulates blood sugar levels.
Regulates blood sugar levels in Ring Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ring Bologna supports fluid balance.
Maintains Fluid Balance in Ring Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ring Bologna supports nerve function.
Supports Nerve Function in Ring Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ring Bologna helps regulate blood pressure.
Regulates Blood Pressure in Ring Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ring Bologna supports muscle function.
Aids Muscle Function in Ring Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ring Bologna aids nutrient absorption.
Improves Nutrient Absorption in Ring Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ring Bologna helps balance pH levels.
Balances pH Levels in Ring Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ring Bologna supports bone health.
Supports Bone Health in Ring Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz Ring Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.