Original Ring Bologna
John F. Martin & Sons Inc.
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Original Ring Bologna Nutrients FAQs
Nutrients
- Original Ring Bologna has 490mg of Sodium, Na.
- Original Ring Bologna has 1.08mg of Iron.
What is the calorie content of Original Ring Bologna?
A typical serving 2 oz (56 grams) of Original Ring Bologna contains approximately 130 calories.
You can check the exact calorie content by logging Original Ring Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Ring Bologna have?
The amount of fat in Original Ring Bologna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Original Ring Bologna contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Ring Bologna have?
The protein content in Original Ring Bologna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Original Ring Bologna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original Ring Bologna, Download Nutribit app for healthier you!
How much sugar does a Original Ring Bologna have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Ring Bologna.
How Much carbohydrates (carbs) is in Original Ring Bologna?
The amount of carbohydrates (carbs) in Original Ring Bologna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Ring Bologna.
How Much Fiber is in Original Ring Bologna?
Original Ring Bologna contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Ring Bologna for healthier you!
What vitamins and minerals are in a Original Ring Bologna?
Original Ring Bologna contains following minerals:
General
Does Original Ring Bologna contain caffeine?
Original Ring Bologna does not contain any caffeine.
Does Original Ring Bologna contain alcohol?
Original Ring Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Ring Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Ring Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Ring Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Ring Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Ring Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Ring Bologna for free?
Yes! Since Original Ring Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Ring Bologna with water tracking feature?
Nutribit automatically calculates the water content of Original Ring Bologna and adds it to your daily hydration log. Simply log Original Ring Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Ring Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Ring Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Ring Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Ring Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Ring Bologna
Protein in Original Ring Bologna supports building and repairing tissues.
Builds and repairs tissues in Original Ring Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Ring Bologna supports immune function.
Supports immune function in Original Ring Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Ring Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Ring Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Ring Bologna provides energy.
Provides energy in Original Ring Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Ring Bologna supports muscle growth and strength.
Supports muscle growth and strength in Original Ring Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Ring Bologna helps in weight management.
Helps in weight management in Original Ring Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Ring Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Ring Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Ring Bologna supports bone health.
Supports bone health in Original Ring Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Ring Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Original Ring Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Original Ring Bologna regulates blood sugar levels.
Regulates blood sugar levels in Original Ring Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Ring Bologna supports fluid balance.
Maintains Fluid Balance in Original Ring Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Ring Bologna supports nerve function.
Supports Nerve Function in Original Ring Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Ring Bologna helps regulate blood pressure.
Regulates Blood Pressure in Original Ring Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Ring Bologna supports muscle function.
Aids Muscle Function in Original Ring Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Ring Bologna aids nutrient absorption.
Improves Nutrient Absorption in Original Ring Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Ring Bologna helps balance pH levels.
Balances pH Levels in Original Ring Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Ring Bologna supports bone health.
Supports Bone Health in Original Ring Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Original Ring Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.