Premium Salad, Escarole Blend

Giant

25

% from protein

75

% from carbs

75

% from fat

Premium Salad, Escarole Blend Nutrients FAQs

Nutrients

What is the calorie content of Premium Salad, Escarole Blend?

A typical serving 2.5 cups (85 grams) of Premium Salad, Escarole Blend contains approximately 15 calories.

You can check the exact calorie content by logging Premium Salad, Escarole Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Salad, Escarole Blend have?

The amount of fat in Premium Salad, Escarole Blend depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Premium Salad, Escarole Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Salad, Escarole Blend have?

The protein content in Premium Salad, Escarole Blend depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Premium Salad, Escarole Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Salad, Escarole Blend, Download Nutribit app for healthier you!

How much sugar does a Premium Salad, Escarole Blend have?

On average, 2.5 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Salad, Escarole Blend.

How Much carbohydrates (carbs) is in Premium Salad, Escarole Blend?

The amount of carbohydrates (carbs) in Premium Salad, Escarole Blend depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Salad, Escarole Blend.

How Much Fiber is in Premium Salad, Escarole Blend?

Premium Salad, Escarole Blend contains approximately 1 grams of fiber in 2.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Salad, Escarole Blend for healthier you!

What vitamins and minerals are in a Premium Salad, Escarole Blend?

Vitamins in Premium Salad, Escarole Blend:

  • Vitamin A:Premium Salad, Escarole Blend has 750 IU of Vitamin A.
  • Vitamin C:Premium Salad, Escarole Blend has 2.4 mg of Vitamin C.

Premium Salad, Escarole Blend contains following minerals:

  • Premium Salad, Escarole Blend has 26mg of Calcium.
  • Premium Salad, Escarole Blend has 20mg of Sodium, Na.
  • Premium Salad, Escarole Blend has 0.36mg of Iron.

General

Does Premium Salad, Escarole Blend contain caffeine?

Premium Salad, Escarole Blend does not contain any caffeine.

Does Premium Salad, Escarole Blend contain alcohol?

Premium Salad, Escarole Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Salad, Escarole Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Salad, Escarole Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Salad, Escarole Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Salad, Escarole Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Salad, Escarole Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Salad, Escarole Blend for free?

Yes! Since Premium Salad, Escarole Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Salad, Escarole Blend with water tracking feature?

Nutribit automatically calculates the water content of Premium Salad, Escarole Blend and adds it to your daily hydration log. Simply log Premium Salad, Escarole Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Salad, Escarole Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Salad, Escarole Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Salad, Escarole Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Salad, Escarole Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Salad, Escarole Blend

Vitamin A in Premium Salad, Escarole Blend supports eye health.

Vitamin A in Premium Salad, Escarole Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Premium Salad, Escarole Blend boosts immune function.

Vitamin A in Premium Salad, Escarole Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Premium Salad, Escarole Blend promotes healthy skin.

Vitamin A in Premium Salad, Escarole Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Premium Salad, Escarole Blend enhances reproductive health.

Vitamin A in Premium Salad, Escarole Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Premium Salad, Escarole Blend supports bone health.

Vitamin A in Premium Salad, Escarole Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Premium Salad, Escarole Blend reduces the risk of certain cancers.

Vitamin A in Premium Salad, Escarole Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Premium Salad, Escarole Blend promotes healthy development during pregnancy.

Vitamin A in Premium Salad, Escarole Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Premium Salad, Escarole Blend maintains healthy mucous membranes.

Vitamin A in Premium Salad, Escarole Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Premium Salad, Escarole Blend improves wound healing.

Vitamin A in Premium Salad, Escarole Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Premium Salad, Escarole Blend may reduce the risk of macular degeneration.

Vitamin A in Premium Salad, Escarole Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2.5 cups Premium Salad, Escarole Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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